Business Details
16 Years
experience
Your Trusted Yoga Studio in Brighton
Founded in 2010 by Simon and Bridgett Ane Goddard, our yoga school is rooted in the transformative power of Bikram yoga. Bridgett Ane, a three-time UK representative at the International Yoga Asana Championships, brings over two decades of practice and teaching experience, alongside Simon, whose background in endurance sports complements his deep commitment to yoga. We created this space to foster a welcoming community where individuals of all levels can explore physical and mental well-being. Our Brighton studio, housed in a former church, combines natural light with modern amenities, offering a sanctuary for practice and connection. With classes daily and a focus on accessibility, we prioritise inclusivity, ensuring every student feels supported.Our expertise extends beyond standard offerings, incorporating workshops on health and nutrition, private sessions, and community events. We maintain rigorous standards for hygiene and comfort, including a heated studio with ventilation systems and premium yoga equipment. Bridgett Anes personal journey with Bikram yoga, overcoming health challenges through disciplined practice, underscores our philosophy of holistic healing. Simons transition from corporate life to yoga advocacy reflects our dedication to meaningful, life-enhancing practices. Every aspect of our school, from flexible membership options to eco-conscious policies, is designed to empower students on their unique paths.
Services
Bikram Yoga Classes
Hatha Yoga Sessions
Studio Hire
Health Workshops
Private Yoga Events
Details
- Year established: 2010
Highlights and features
- We offer expert-led Bikram yoga instruction with over 20 years of combined teaching experience.
- Our Brighton studio provides accessible, daily classes tailored to all skill levels.
- Flexible membership options include unlimited classes and sauna access.
- We host health workshops and private sessions for personalised wellness journeys.
- Eco-conscious policies ensure sustainable practice with reusable amenities.
Services
Bikram Yoga Classes
Our Bikram yoga classes follow a structured 26-posture series in a heated room at 40C, designed to enhance flexibility, strength, and mental focus. The practice promotes detoxification through sweat and deep stretching, suitable for all experience levels. Students benefit from expert guidance in a supportive environment that prioritises gradual progress and self-awareness.
Health Workshops
Monthly workshops cover topics like nutrition, mindfulness, and injury prevention, led by industry experts. These sessions provide practical tools for integrating holistic health into daily life. Participants gain insights into optimising physical and mental well-being through evidence-based practices and group discussions.
Studio Hire
Our upstairs studio accommodates yoga retreats, private classes, and non-yoga events with amenities including changing rooms and showers. The space is available hourly or for full-day bookings outside regular class times. Natural light and a welcoming atmosphere make it ideal for special occasions or community gatherings.
Private Yoga Events
Tailored private classes for birthdays, anniversaries, or corporate events feature custom playlists and curated postures. Sessions can be held at the studio or offsite locations, with flexible scheduling options. Instructors adapt the practice to suit group dynamics, ensuring an engaging and memorable experience for all participants.
Membership Packages
Flexible membership options include unlimited classes, sauna access, and discounted rates for frequent practitioners. Packages cater to different needs, from introductory 30-day trials to monthly memberships with added benefits. Members enjoy priority booking and exclusive access to special events and workshops.
People
Simon Goddard
Co-Founder
Simon transitioned from corporate life to yoga after discovering Bikram's transformative benefits. He co-founded Yoga in the Lanes in 2010, combining his endurance sports background with a passion for holistic wellness.
Bridgett Ane Goddard
Co-Founder
Bridgett Ane, a three-time UK International Yoga Asana Championships representative, has taught globally since 2006. Her personal journey with Bikram yoga, overcoming health challenges, shapes her compassionate teaching approach and commitment to accessible practice.
Questions
What should I wear to a Bikram yoga class?
Wear synthetic, stretchy materials and minimal clothing. Men should wear shorts, women shorts or leggings with a sports top.
Are there amenities like showers available?
Yes, changing rooms include showers, lockers, shampoo, and hair dryers for all students.
Can I rent yoga equipment at the studio?
Yes, mats and towels are available for rent. We also sell non-porous mats and Manduka towels for purchase.
Does the studio host special events?
Yes, we offer private classes for events like birthdays and anniversaries, both onsite and offsite.
What payment options are available for memberships?
Membership fees are paid monthly, with options for unlimited classes, sauna access, and discounted packages.
Is the studio accessible by public transport?
Yes, located in central Brighton, we're a 10-minute walk from the station with nearby bus routes and car parks.
