Business Details
14 Years
experience
Your Sanctuary for Yoga & Retreats in Brighton
Founded in 2012 by Holly, Studio I O was created to provide a serene and welcoming environment for yoga practitioners. With 15 years of experience as a yoga teacher, Holly envisioned a space that contrasts with traditional cold, impersonal venues, offering instead a calming sanctuary in the heart of Brighton. The studio hosts weekly classes, seasonal events, and international retreats, combining dynamic yoga flows with restorative practices.Specialising in small group sessions, private hires, and wellness retreats, Studio I O prioritises intimate, high-quality experiences. The teams expertise extends to designing holistic wellness challenges and curating online resources to support personal growth. Committed to fostering community and self-care, Studio I O maintains a reputation for excellence in yoga instruction and event organisation.
Services
Yoga Classes
Retreats
Studio Hire
1:1 Yoga
Online Yoga
Details
- Year established: 2012
Highlights and features
- We offer 15 years of professional yoga instruction experience.
- Our serene, purpose-built studio fosters optimal practice conditions.
- We host international retreats in premium global locations.
- We provide flexible private studio hire options with scenic surroundings.
- Our classes combine dynamic flows with therapeutic restorative practices.
What people say
Serene, intimate studio
Perfect setting for yoga
Expert-led sessions
Tranquil Brighton location
Transformative retreat experiences
Services
Yoga Classes
Studio I O offers diverse yoga classes blending dynamic flows with restorative practices. Sessions incorporate curated music and focus on both physical development and nervous system regulation. Classes cater to all abilities, with options for themed flows, beach yoga, and winter lodge sessions.
Retreats
Global and local retreats combine yoga with immersive experiences in premium locations. From Sussex countryside days to international destinations, retreats include curated activities, nutritious cuisine, and holistic wellness programming. Packages range from single-day events to multi-week escapes.
Studio Hire
The converted stable studio accommodates up to 12 mats in a tranquil countryside setting. Available for full-day hires (8 hours), the space features natural light, scenic views, and flexible use for photoshoots or private yoga sessions. Includes access to PDF booking guidelines.
1:1 Yoga
Personalised yoga instruction helps build confidence and advance practice. Sessions focus on therapeutic benefits, tailored sequences, and individual progress tracking. Available for those seeking customised guidance or specific wellness goals through private tuition.
Online Yoga
YouTube content provides accessible yoga flows, stretches, and tips for all levels. The channel supports home practice with curated playlists and wellness challenges. Includes downloadable resources and collaborations with wellness brands for at-home sanctuaries.
People
Holly
Founder & Lead Yoga Teacher
With 15 years of teaching experience, Holly established Studio I O in 2012 to create a serene yoga environment. She leads global retreats, designs wellness programs, and teaches diverse classes combining dynamic and restorative practices.
Questions
What types of yoga classes do you offer?
We offer dynamic flow classes with curated music, restorative sessions, beach yoga, and winter lodge yoga. All classes cater to mixed abilities with both physical and therapeutic focuses.
Can I hire the studio for private events?
Yes, our countryside studio is available for full-day hires (8 hours) accommodating up to 12 yoga mats. The space works for photoshoots, private sessions, or wellness events.
Do you offer international yoga retreats?
We host global retreats in locations like Greece, Morocco, and Spain, combining yoga with luxury experiences. Current offerings include 2026 Greek Island Hideaway and seasonal UK retreats.
Are there online yoga resources available?
Yes, our YouTube channel provides free flows, stretches, and wellness challenges. The digital library supports home practice with content suitable for all experience levels.
What payment methods do you accept?
We accept online payments for retreats, classes, and studio hires. Gift vouchers are available in multiple denominations for flexible gifting options.
