Find your inner peace, one pose at a time.
Welcome to Yoga Lounge, the heart of mindful movement in Bournemouth and the surrounding areas. Founded in 2012, we've proudly nurtured a supportive and inclusive space for individuals of all ages and abilities to explore the transformative power of yoga.
Discover Your Practice
At Yoga Lounge, we offer a diverse selection of classes to cater to every interest and experience level. Immerse yourself in the warmth of our three unique practice spaces: the Hot room, Cool room, and Warm room, each designed to enhance your practice in different ways. Additionally, we provide Livestream and On-Demand options, allowing you to practice at your convenience from the comfort of your home.
A Welcoming Community
Whether you're a seasoned practitioner or stepping onto your mat for the first time, you'll be greeted with warmth and encouragement. Our experienced instructors are passionate about guiding you on your journey, offering personalized attention and modifications when needed. Our supportive community fosters a sense of belonging, where you can connect with like-minded individuals and forge meaningful friendships.
More Than Just Physical Asana
Our practice extends beyond physical postures. We guide you on a holistic journey, incorporating mindfulness techniques, breathwork, and meditation to foster a peaceful and contented mind. Regular yoga practice can lead to increased clarity, reduced stress, and a heightened sense of wellbeing.
Join Us and Embrace Your Potential
Yoga Lounge is more than just a studio; it's a sanctuary for relaxation, growth, and self-discovery. We invite you to explore our offerings and discover the potential within you. Whether you seek physical transformation, stress reduction, or a deeper connection to yourself, Yoga Lounge is your gateway to a healthier and more vibrant life.
General Impression
The overall tone of the reviews is overwhelmingly positive, with all reviewers giving 5-star ratings.
Quality of Instructors and Classes
The instructors at Yoga Lounge are highly praised for their expertise, attentiveness, and encouragement. Multiple reviewers have mentioned specific instructors, such as Niki, Andrew, and Aimee, who have made them feel welcome and supported. The variety of classes, including aerial yoga, yin, bikram, astanga, and vinyasa, is also highly commended.
Community and Atmosphere
Reviewers have consistently mentioned the warm and welcoming atmosphere at Yoga Lounge, with many feeling part of a community. The studio is described as having a "real community" and being a "second home" for some.
Benefits and Results
Many reviewers have reported significant benefits to their physical and mental well-being, including improved flexibility, strength, and reduced anxiety and chronic pain. Some have even credited Yoga Lounge with helping them manage chronic conditions such as rheumatoid arthritis.
Facilities and Value
The studio's facilities, including large yoga studios and clean changing rooms, are praised for being excellent. The value for money, particularly for students, is also highlighted as a major plus.
