Catherine Evans Hypnotherapy & Counselling

Who am I?

I'm Catherine, a passionate therapist with a deep understanding of the human mind and body connection. I work with individuals in Reading, Wokingham, and online to unlock their full potential and achieve lasting positive change. Whether you seek support with stress, anxiety, phobias, or simply want to boost your confidence and self-esteem, I'm here to guide you on your journey to inner balance.

1. Counselling

• Navigate through various life challenges with personalized guidance and support.
• Identify and overcome emotional roadblocks to personal growth.
• Develop coping mechanisms to manage anxiety, depression, and other mental health concerns.

2. Hypnotherapy

• Experience deep relaxation and release limiting beliefs.
• Overcome phobias and painful memories with powerful techniques.
• Boost your confidence and achieve positive changes in all areas of your life.

Areas of Expertise

• Fertility, Pregnancy & Birth: Supporting women throughout the reproductive journey, from anxieties surrounding conception to managing childbirth stress and overcoming birth trauma.
• Menopause: Managing symptoms, restoring balance, and embracing this pivotal phase with confidence.

What Clients Say

"Working with Catherine has been a transformative experience. I felt so supported and understood throughout the process. For the first time, I actually feel like I'm managing my life, not the other way around." - Satisfied Client

How I Can Help

If you're ready to take the next step, I'd love to hear from you. Get in touch through email or phone, and let's schedule a complimentary consultation to discuss your individual needs and explore how I can support you on your journey to finding your inner balance.