Berkshire Therapist is a professional counselling service based in Reading, Berkshire, offering hypnotherapy and counselling services to individuals and women in their reproductive health, including fertility, birth, and menopause. With a specialized focus on supporting women's mental and emotional well-being, the therapist provides a safe and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors. Berkshire Therapist also offers individual therapies for stress, anxiety, phobias, confidence, self-esteem, and pain, as well as hypnotherapy and counselling supervision. In addition, the therapist has written a book, "Loving Life in the Middle: How to care for yourself whilst caring for all the family, " which offers guidance on self-care and stress management for those in the sandwich generation.