Transforming life through meditation, Buddhism, mindfulness, and yoga
At the Brighton Buddhist Centre, we are dedicated to helping individuals cultivate a deeper sense of peace, wisdom, and compassion in their daily lives. We offer a diverse range of services and programs aimed at promoting mental and emotional well-being, while also fostering a sense of community and connection with others.
Our Services
Our centre is open every day, offering drop-in meditation and yoga classes for those seeking a tranquil oasis in the midst of a bustling city. We also provide a variety of courses and workshops, covering topics such as mindfulness, Buddhism, and meditation, all of which are designed to be relevant to contemporary life.
Meditation and Buddhism
We offer a range of meditation and Buddhism courses, taught by experienced instructors who are passionate about sharing the wisdom of the Buddha's teachings. Our programs include meditation drop-in classes, meditation and Buddhism courses, and sangha evenings, which provide a supportive environment for individuals to practice and explore their spiritual journeys.
Mindfulness and Yoga
We also offer a variety of mindfulness and yoga courses, which aim to cultivate greater awareness and presence in daily life. Our mindfulness-based living courses focus on developing compassion, wisdom, and insight, while our yoga classes offer a holistic approach to physical, mental, and emotional well-being.
Tai Chi and Puja Retreats
We host various events throughout the year, including Tai Chi festivals, Puja retreats, and workshops, which provide opportunities for individuals to deepen their practice and connect with like-minded individuals.
Triratna Community
We are proud to be part of the Triratna Buddhist Community, a global network of like-minded individuals who share a common desire to cultivate wisdom, compassion, and insight. Our community is built on the principles of friendship, harmony, and mutual respect, and we strive to create a welcoming and inclusive environment for all.
Giving and Generosity
We believe that generosity and giving are fundamental qualities that nurture personal growth and foster a sense of community. We encourage our members and visitors to support our centre through donations, which enable us to maintain and expand our programs and services.
Booking and Safeguarding
We are committed to ensuring the safety and well-being of all individuals participating in our programs. We have established robust safeguarding policies and procedures in place to protect the privacy and dignity of all individuals, particularly children and vulnerable adults.
Getting Involved
We invite you to join us on this journey of self-discovery and growth. Whether you're a seasoned practitioner or just beginning to explore the benefits of meditation and Buddhism, we warmly welcome you to our centre and hope you'll find our programs and community to be a supportive and inspiring space for growth and transformation.
Overview of the Brighton Buddhist Centre
Positive Experiences
- The centre is described as a peaceful, clean, and vibrant hub of meditative and Buddhist activity.
- The staff and teachers are mentioned as being lovely, welcoming, and wonderful.
- The meditation and yoga classes are highly recommended, with teachers being praised for their excellence.
- The centre is seen as an oasis of tranquillity in the centre of town, with a friendly and welcoming atmosphere.
Facilities and Classes
- The facilities at the centre are considered great, with a range of classes available, including yoga, meditation, and mindfulness.
- The under 35s night is specifically mentioned as being well-attended and a great way to learn how to meditate and meet other people.
Areas for Improvement
- One reviewer mentioned that the centre could improve by being clearer about the rules and expectations for new arrivals.
- The same reviewer had a negative experience with a teacher who talked at length about their personal feelings and then shut down a question from a participant.
