Business Details
50+ Years
experience
Meditation and Mindfulness Courses in Brighton
Established in 1974, Brighton Buddhist Centre has been a sanctuary for spiritual growth and community connection in the heart of Brighton. As part of the international Triratna Buddhist Community, we offer meditation, yoga, and mindfulness practices rooted in traditional Buddhist teachings while remaining relevant to modern life. Our team of experienced Order Members and volunteers provides accessible, inclusive classes and retreats, with facilities designed to accommodate all visitors, including wheelchair access and hearing loop systems.With over five decades of service, we combine deep expertise in Buddhist philosophy with a commitment to fostering personal transformation through structured courses and drop-in sessions. Our reputation as a trusted hub for spiritual exploration is built on consistent delivery of high-quality teachings and a dedication to ethical, transparent practices that prioritise community well-being.
Services
Meditation Courses
Buddhism Classes
Mindfulness Training
Yoga Sessions
Retreats
Details
- Year established: 1974
Highlights and features
- Established in 1974 with deep roots in Buddhist tradition
- Part of the international Triratna Buddhist Community network
- Fully accessible facilities with wheelchair access and hearing loops
- Experienced teachers offering structured meditation programmes
- Donation-based model ensuring financial accessibility
What people say
Welcoming community
Experienced teachers
Accessible practices
Inclusive environment
Spiritual growth opportunities
Services
Meditation Courses
Structured programmes teaching Mindfulness of Breathing and Metta Bhavana practices. These foundational Buddhist techniques develop awareness, emotional positivity, and spiritual insight through systematic meditation. Courses combine practical instruction with philosophical context for personal transformation.
Yoga Sessions
Vajrasati and Scaravelli-inspired yoga classes integrating physical postures with breath awareness. Sessions improve flexibility, strength, and mental clarity while maintaining accessibility for all experience levels through adaptable teaching methods and experienced instructors.
Mindfulness Training
Specialised courses including MBCT, MBCL, and MBWA programmes. These evidence-based mindfulness approaches address depression, anxiety, and compassion development through secular frameworks grounded in Buddhist psychological insights and contemporary neuroscience understanding.
Sangha Gatherings
Regular meetings for established practitioners to deepen meditation practice and Buddhist study. These sessions foster spiritual friendship through group meditation, Dharma discussions, and collective exploration of Buddhist texts and principles.
Wellbeing Retreats
Multi-day retreats combining meditation, yoga, and Buddhist teachings with creative activities. Events feature structured programmes exploring specific themes like ecological awareness or emotional resilience through talks, rituals, and experiential workshops.
People
Urgyen Sangharakshita
Founder of Triratna Buddhist Community
British Buddhist teacher who established the Friends of the Western Buddhist Order in 1967 after 20 years as a monk in India. His teachings form the foundation of the Triratna movement's contemporary approach to Buddhism.
Jim Tarran
Yoga Teacher
Experienced yoga instructor blending Vajrasati practice with anatomy knowledge and Buddhist philosophy. Teaches multiple weekly classes at the centre, focusing on accessible, embodied yoga practice for all levels.
Khadine Morcom
Senior Yoga Teacher
Qualified Vajrasati senior teacher since 2004, combining yoga practice with Buddhist principles. Leads regular classes and teacher training programmes, specialising in making yoga philosophy accessible to modern practitioners.
Questions
What meditation practices do you teach?
We teach Mindfulness of Breathing and Metta Bhavana, core practices in the Triratna Buddhist tradition that develop awareness and compassion through structured meditation techniques.
Are classes suitable for beginners?
Yes, all our drop-in sessions and introductory courses are designed for newcomers, with experienced teachers providing clear guidance for first-time meditators.
Do you offer concessions for low income?
Our yoga classes operate on a sliding scale (£8-£10) and all activities are donation-based, ensuring accessibility regardless of financial circumstances.
Is the centre accessible for disabled visitors?
Yes, we have step-free access, lifts to all floors, and portable hearing loop systems available to ensure full accessibility for all visitors.
What Buddhist tradition do you follow?
We belong to the Triratna Buddhist Community, which draws from multiple Buddhist traditions to present contemporary teachings relevant to modern life while maintaining traditional authenticity.
Can I attend a single class without commitment?
Yes, all our meditation sessions and yoga classes are available as drop-in experiences with no prior booking required for casual attendance.
