Connect with Top-Rated Fitness Clubs in Christchurch!

At Powered From Within, we deliver dedicated sports massage and personal training across Christchurch, Bournemouth, and Poole. We focus on helping clients enhance strength, mobility, and recovery through expert, personalised support. Whether aiming for athletic progression or improved everyday wellbeing, we provide tailored guidance designed to promote sustainable performance and an active, healthy lifestyle.

Matt Haynes is a highly experienced personal trainer and sports massage therapist based in Christchurch and Bournemouth. He offers mobile services providing one-to-one and group personal training, as well as sports massage therapy for individuals with specific injuries or health conditions. With a passion for fitness, Matt has developed a range of programs catering to different needs, including school fitness, athlete fitness, workplace fitness, and body transformation. His expertise extends to working with children and young people, specialising in physical education and special needs. Whether you're looking to improve your overall fitness, recover from an injury, or simply maintain your current level of health and wellbeing, Matt has the knowledge and skills to deliver a tailored service that suits your needs.