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Unlock Your Full Potential, Transform Your Body and Mind

Passionate about health and wellbeing, Matt Haynes is a certified personal trainer and sports massage therapist dedicated to empowering individuals to achieve their fitness goals and recover from injuries. Established in 2010, Matt has honed his skills working with clients of all ages and abilities, tailoring his approach to individual needs and aspirations.

A Holistic Approach to Fitness and Wellbeing

Matt's philosophy revolves around holistic well-being, combining physical training with mindful practices to achieve lasting results. He combines his expertise in personal training with sports massage therapy, offering:

Personal Training

  • One-on-one and small group training sessions
  • Training tailored to your goals, whether it's weight loss, muscle building, or improved fitness
  • Convenient home-based or outdoor training sessions
  • Comprehensive needs assessment and goal setting
  • Ongoing motivation and accountability

Sports Massage Therapy

  • Effective treatment and prevention of muscle and joint pain
  • Specialized therapy for various conditions such as iliotibial band syndrome, rotator cuff injuries, and back pain
  • Sports-specific therapy for runners, cyclists, swimmers, and other athletes
  • Pre- and post-event massage to optimize performance and recovery

Empowering Clients of All Ages

Beyond physical training, Matt is passionate about promoting healthy lifestyles among young people. He has extensive experience working with children and teenagers, delivering engaging and empowering programs to encourage physical activity and foster a positive relationship with exercise.

Qualifications and Expertise

  • Premier Diploma in Sports Massage (Level 3)
  • Premier Level 4 Certificate in Sports Massage Therapy (Level 4)
  • Qualified Personal Trainer (REPS)
  • Level 3 Teaching Assistant and Level 3 Special Needs Teaching Assistant

If you're seeking a dedicated and passionate personal trainer who combines expertise in physical training and sports massage, contact Matt Haynes today and discover a path to lasting health and fitness!

Reviews
Positive: The reviews of Matt, a sports massage therapist and personal trainer, are overwhelmingly positive, highlighting his professionalism, expertise, and effectiveness in treating various conditions.

Overall Experience

The reviews of Matt, a sports massage therapist and personal trainer, are overwhelmingly positive, with a perfect 5-star rating from all reviewers.

Professionalism and Expertise

Reviewers praise Matt's professionalism, expertise, and knowledge in his field. Many comment on his ability to identify and treat specific issues, providing tailored solutions and exercises. Matt's enthusiasm and motivation are also highlighted as significant factors in his success.

Results and Effectiveness

The majority of reviewers report significant improvements in their conditions, with many stating that previous treatments had not been effective. Matt's sessions have helped alleviate pain, improve mobility, and restore function in areas such as the back, shoulders, knees, and arms.

Accessibility and Convenience

Matt's mobile service is highlighted as a major advantage, making it easy for clients to book sessions at their convenience.

Personality and Relationship

Reviewers appreciate Matt's friendly, personable, and dedicated approach, which fosters a sense of trust and rapport.

Maintenance and Regularity

Several reviewers comment on the value of regular sessions with Matt, noting that it has helped maintain or improve their condition over time.

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