Emma Yoga is a Iyengar yoga studio based in West Bridgford and Nottingham, offering classes for beginners and experienced students alike. Our classes focus on alignment, posture, and mindfulness, using props such as blocks and belts to help students attain the correct posture. Our experienced teacher, Emma Harrison, has been practicing Iyengar yoga for 34 years and has a special interest in scoliosis, having studied with senior Iyengar teachers in India and the UK. Whether you're looking to improve your physical wellbeing, reduce stress, or simply gain greater flexibility, our classes are designed to help you achieve your goals.
The reviewers universally praise Emma's teaching style, consistency, and variety, and many credit her classes with improving their overall well-being.
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