Connect with Top-Rated Yoga Studios in Rugby!

Welcome to PMT YOGA, a yoga studio based in Rugby, Coventry, and surrounding areas. Our expert teacher, Paul, offers a range of yoga classes for men and women of all levels, including Hatha and Vinyasa flow, chair yoga, and yoga for backs. We also provide one-to-one sessions, which can be conducted online via Skype or Zoom. Our classes focus on improving physical, mental, and spiritual well-being, and can help with everyday problems caused by modern life, such as stress, sleep disorders, and poor posture. With a variety of class times and locations, we aim to make yoga accessible to everyone.

Inner Peace Hatha Yoga is a dedicated yoga studio founded by Leigh McLellan, a highly experienced and qualified yoga teacher with over 25 years of practice and 20 years of teaching experience. The studio offers a range of Hatha yoga classes, including beginner, mixed level, and improvers classes, as well as workshops and specialized courses such as Yoga for Healthy Lower Backs (YHLB) and Pregnancy Yoga. With a focus on adapting yoga to all kinds of need, the studio provides a supportive and welcoming environment for students of all ages, from late teens to the late seventies. The studio is based in Rugby, Warwickshire, and has been serving the local community for over 15 years.