Empowering bodies, quieting minds

Welcome to Inner Peace Hatha Yoga, where we believe in the transformative power of yoga for individuals of all ages and abilities. Our founder, Leigh McLellan, has been practicing Hatha Yoga since 1988 and teaching since 1998, providing a wealth of knowledge and experience to our clients in Rugby, Warwickshire, CV21. With a commitment to fostering a warm and welcoming atmosphere, we invite you to join our community and discover the benefits of Hatha Yoga.

Hatha Yoga for Everyone

At Inner Peace Hatha Yoga, we are dedicated to sharing the art of Hatha Yoga with men and women from all walks of life. Leigh's unique approach to teaching reflects her extensive experience and the decade of yoga practice she completed before training to teach. We take pride in our ability to cater to mixed-ability groups, with a typical age range spanning from the late teens to the late seventies. This broad appeal is a testament to the remarkable adaptability of Hatha Yoga.

Specialised Courses and Workshops

We offer various specialised courses and workshops designed to address specific needs and interests. Among these is our Yoga for Healthy Lower Backs (YHLB) course, an evidence-based 12-week programme that has proven effective in helping those with chronic or recurring low back pain. Leigh, an experienced YHLB teacher, taught the course in Rugby for three years and integrates its principles into her regular classes. Additionally, Leigh has taught pregnancy yoga for eight years, fostering connections and support among local new mothers.

Inner Peace Yoga Gallery

Explore our gallery, which features a collection of images showcasing the essence of Inner Peace Hatha Yoga. Each photograph captures the unique atmosphere and community spirit that sets our studio apart.

The Journey of Leigh McLellan

Leigh's personal journey with Hatha Yoga began in 1987 when a friend introduced her to her first yoga class in New York City. Over the subsequent decade, she experimented with various yoga styles and instructors, solidifying her passion for the practice. After earning her Bachelor of Science at New York University and completing her first teacher training with the Himalayan Institute of Yoga Science and Philosophy in 1998, Leigh began her teaching career in NYC.

Life's transitions brought Leigh to Edinburgh, where she taught yoga for five years, and eventually to Rugby in 2002. After a hiatus from teaching to focus on motherhood, Leigh resumed her passion for sharing Hatha Yoga upon returning to the gym circuit in 2004. Recognising the need for a more conducive atmosphere, she began hiring private venues and steadily built a dedicated student base. Leigh's commitment to perinatal yoga led to her training with Birthlight, teaching eight years of pregnancy yoga and supporting countless women through their pregnancies and births.

In 2016, Leigh completed her Yoga for Healthy Lower Backs (YHLB) teacher training, becoming the first qualified YHLB instructor in Rugby. She has taught ten YHLB courses since then, further expanding her expertise and sharing the benefits of gentle, evidence-based yoga for low back pain. We invite you to join Leigh and the Inner Peace Hatha Yoga community in discovering the boundless potential of Hatha Yoga.

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Positive: The majority of reviewers have had a highly rewarding and beneficial experience with Leigh's yoga classes and content, praising her exceptional teaching skills, knowledge, and ability to create a relaxing environment.

Overall Impression

The majority of reviewers have had a phenomenal experience with Leigh's yoga classes, Inner Peace Hathaway Yoga page, and content. They praise her exceptional teaching skills, knowledge, and ability to create a relaxing environment.

Teacher and Classes

Leigh is described as a passionate, knowledgeable, and exceptional yoga teacher who creates a calming atmosphere in her classes. Reviewers appreciate her approachable nature, and her ability to help students progress at their own pace. Many have seen significant physical and mental benefits from attending her classes, including improved strength, coordination, and back health.

Individual Reviews

Several reviewers have benefited from specific courses or classes with Leigh, such as yoga for lower backs, pregnancy yoga, and beginner's classes. They highly recommend her teaching and praise her helpful advice and calming approach.

Posts and Content

One reviewer compliments the Inner Peace Hathaway Yoga page and its content, stating that it is truly amazing and sharing-worthy.

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