Expertise you can trust, quality you can rely on.
At Shine Cognitive Hypnotherapy, we believe that every individual has the potential to achieve their goals and live a fulfilling life. As an experienced cognitive hypnotherapist and coach, I, Jagdeep, have dedicated my career to helping people overcome obstacles and achieve their aspirations. With my expertise in Cognitive Hypnotherapy, NLP, and Mindfulness Meditation, I use a range of techniques to empower individuals to overcome challenges and unlock their full potential.
Our Approach
Our approach at Shine Cognitive Hypnotherapy is centered around creating a safe and supportive environment where individuals can explore their thoughts, emotions, and behaviors. By identifying the underlying causes of unwanted patterns and behaviors, we work together to develop new perspectives, skills, and strategies for achieving specific goals. Our approach is holistic, taking into account the physical, emotional, and mental well-being of each individual.
Our Services
At Shine Cognitive Hypnotherapy, we offer a range of services designed to help individuals overcome a variety of challenges. Our services include:
- Cognitive Hypnotherapy: A powerful tool for reprogramming unwanted patterns and behaviors, allowing individuals to overcome phobias, anxiety, depression, and other mental health challenges.
- NLP (Neuro-Linguistic Programming): A method for reprogramming the brain to overcome mental blocks, improve communication skills, and enhance creativity.
- Mindfulness Meditation: A powerful tool for reducing stress, increasing self-awareness, and cultivating a sense of inner peace and calm.
- Life Coaching: A customized approach to helping individuals set and achieve their goals, overcome obstacles, and live a more fulfilling life.
What Sets Us Apart
At Shine Cognitive Hypnotherapy, we believe that every individual is unique and deserves a personalized approach to overcoming their unique challenges. We take the time to understand each individual's needs and tailor our services to meet their specific goals and aspirations.
Our Team
I, Jagdeep, am an experienced practitioner of Cognitive Hypnotherapy and a Master NLP practitioner trained by Trevor Sylvester at the Quest Institute. I am also a member of the National Council for Hypnotherapy. With over 25 years of experience working with children and young people, I have a deep understanding of the importance of creating a safe and supportive environment for individuals to grow and thrive.
Our Location
We have offices in Central London, Brixton, South London, and Heston, making it convenient for individuals to access our services. We also offer home visits and online sessions for those who prefer a more flexible approach.
Get In Touch
If you're looking to overcome challenges, achieve your goals, or simply improve your overall well-being, we invite you to contact us for a free consultation. Our expert team is committed to providing you with the support and guidance you need to thrive in all areas of your life.
Therapist Highly Commended
Two reviewers have left glowing reviews for therapist Jagdeep, praising her exceptional skills and compassionate approach. Expertise and Empathy reflect the common theme in these reviews, with both authors underlining Jagdeep's extensive knowledge and experience.
Personal Transformative Experience
Marco Pasolini, an Osteopath, shares a personal story of how Jagdeep helped him overcome two challenging periods in his life. He credits her with providing profound insights, leading to enhanced emotional regulation and coping mechanisms. Marco expresses his gratitude for Jagdeep's thoughtfulness and talent, urging everyone to seek her guidance.
Results-Directed and Sincere
Raina M. corroborates Marco's sentiments, emphasizing Jagdeep's sincerity and natural ability to get the best out of her clients. Both reviewers highlight Jagdeep's expertise in helping individuals overcome obstacles and achieve success. Raina assures that Jagdeep's approach is unlike others they have encountered, as she produces tangible results.
