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About Us
Our Story
Westminster Psychotherapy Ltd is a private practice established in 2008 by Leona Sears, a highly experienced and qualified therapist. Our practice offers psychology, psychological services, and psychotherapy to clients with emotional and relationship difficulties. We specialize in Cognitive Behavioral Therapy (CBT) approaches, including CBT depression therapy, and other therapeutic modalities to assist clients in alleviating their issues.
Our Mission
Our mission is to provide a nurturing and caring environment where clients feel comfortable and supported in their journey towards emotional well-being. We are committed to delivering high-quality, confidential, and personalized therapy sessions tailored to each client's unique needs and goals. Our approach is solution-focused, and we prioritize our clients' autonomy, encouraging them to take an active role in their recovery.
Our Services
At Westminster Psychotherapy Ltd, we offer a range of services designed to address various mental health issues, including:
- CBT depression therapy
- Relationship counseling
- Stress management therapy
- Panic attack therapy
- Anger management
- Trauma and post-traumatic stress disorder (PTSD) therapy
- Anxiety and depression therapy
- Couple therapy and counseling
- Low confidence and self-esteem therapy
- Burnout and stress management
- Bullying and harassment therapy
- Suicidal thoughts and self-harm therapy
Our practice is conveniently located in the heart of Central London, near Oxford Circus tube station, ensuring easy access for our clients. We operate on a weekly basis, and our sessions are typically 50 minutes long. We believe in providing a non-judgmental and empathetic environment, where clients feel safe and supported throughout their therapeutic journey.
Meet Our Therapist
Leona Sears, our founder and leading therapist, brings over 15 years of clinical and academic experience to our practice. She has a background in training suitable for children, adults, and older adults, and her expertise spans a wide range of mental health issues. Leona is committed to ongoing professional development, ensuring that her practices are informed by the latest research and evidence-based approaches.
Why Choose Us
At Westminster Psychotherapy Ltd, we prioritize confidentiality, discretion, and personalized care. Our competitive hourly rates enable clients to work at their own pace, and our flexible scheduling accommodates clients with busy schedules. We believe in empowering our clients to take control of their lives, and our therapeutic approaches are tailored to meet each individual's unique needs and goals.
Overall Experience
The reviewer, Alex D., had a highly positive experience with Leona, giving her a 5-star rating.
Personal Qualities
Leona's caring nature and non-judgmental attitude were highlighted as valuable assets that made the reviewer feel at ease. Alex D. appreciated Leona's respect for them as an individual and felt respected in return.
Impact on Life
As a result of their interaction, Alex D. reported feeling more in control of their life and more connected with themselves.
