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Psychotherapy & Counselling in Central London
The Thoughthouse is a group practice based in Central London, dedicated to providing high-quality psychotherapy and counselling services. Our team of experienced practitioners employs diverse therapeutic approaches to address emotional and psychological challenges for individuals and couples. We prioritise creating a warm, confidential environment where clients can explore personal difficulties with empathy and professionalism. All therapists are registered or accredited by recognised organisations, ensuring adherence to rigorous professional standards.

Our services include psychosexual therapy, relationship therapy, and flexible session options via Skype or telephone. We serve a wide demographic across London and its surrounding areas, with a commitment to accessibility and ongoing professional development. The practice was established to foster mental health through tailored therapeutic relationships, focusing on client-specific needs and long-term wellbeing.
Services
Psychotherapy Counselling Psychosexual Therapy Relationship Therapy Skype Therapy Walking Therapy
Highlights and features
  • We offer therapy with practitioners accredited by leading professional bodies.
  • Our therapists specialise in diverse therapeutic approaches tailored to individual needs.
  • We provide flexible session options including in-person, telephone, and Skype therapy.
  • Our practice prioritises a non-judgmental, confidential space for personal exploration.
  • We serve clients across Central London with accessible locations near major transport links.
Associations and certifications
  • UK Council for Psychotherapy (UKCP)
  • College of Sex and Relationship Therapists (COSRT)
  • British Association for Counselling & Psychotherapy (BACP)
Services
Psychotherapy
Our psychotherapy services address emotional and psychological challenges through tailored therapeutic approaches. We help clients explore personal difficulties, develop coping strategies, and achieve long-term mental wellbeing. Sessions focus on individual needs, combining evidence-based methods to promote self-awareness and positive change.
Counselling
Counselling provides a structured space to discuss specific life challenges with professional guidance. We support clients navigating stress, grief, relationship issues, and decision-making processes. Our counsellors foster a non-judgmental environment to facilitate personal growth and emotional resilience through collaborative dialogue.
Psychosexual Therapy
Specialist psychosexual therapy addresses intimacy and sexual health concerns through a holistic approach. We support individuals and couples with issues like low libido, sexual pain, and relationship dynamics. Therapists combine psychological insights with practical strategies to improve sexual wellbeing and relational satisfaction.
Relationship Therapy
Relationship therapy focuses on improving communication and resolving conflicts between partners. We work with diverse relationship structures to address trust issues, financial stress, and life transitions. Therapists help couples develop healthier interaction patterns and rebuild emotional connections.
Walking Therapy
Walking therapy offers an alternative to traditional seated sessions by conducting therapy outdoors in natural settings. This approach combines physical movement with therapeutic discussion, particularly beneficial for clients who find nature environments conducive to open conversation and mental clarity.
People
Helen Mayor
Founder / Director
Integrative psychotherapist and psychosexual therapist specialising in couples therapy. Holds MA in Integrative Psychotherapy, Post Graduate Diploma in Psychosexual Therapy, and registered with UKCP. Combines clinical expertise with business experience to address relationship dynamics.
Marianne Johnson
Founder / Director
Accredited psychotherapist with NHS and trauma foundation experience. Specialises in anxiety, relationship issues, and trauma treatment using integrative psychodynamic and humanistic approaches. Member of UKCP and COSRT with media contribution experience.
Kate Moyle
Psychosexual Therapist
Accredited psychosexual and relationship therapist with EFS & ESSM certifications. Specialises in sexual health and modern life stressors. Author of 'The Science of Sex' and media contributor. Registered with COSRT and UKCP.
David Palmstrom
Integrative Psychotherapist
Specialises in couples therapy and psychosexual issues. Pursuing MSc in Contemporary Psychosexual Therapy. Offers tailored approaches for relationship foundations, life transitions, and alternative relationship structures with COSRT student membership.
Lucy Frank
Psychosexual Therapist
Integrative therapist specialising in psychosexual issues and relationship dynamics. Trained in NHS settings with expertise in IVF journeys, sexual trauma, and alternative relationships. Member of BACP and COSRT with gestalt therapy experience.
Questions
What therapeutic approaches do you offer?
We integrate psychodynamic, humanistic, cognitive-behavioural, and somatic approaches tailored to individual client needs.
Can I access therapy remotely?
Yes, we offer confidential sessions via Skype or telephone for clients unable to attend in person.
How do I choose the right therapist?
We match clients with therapists based on initial consultation assessments and specific therapeutic requirements.
Are sessions confidential?
All sessions and communications are strictly confidential, adhering to professional ethical standards.
What issues do you commonly treat?
We address anxiety, depression, relationship conflicts, sexual health concerns, trauma, and life transitions.
Do you offer crisis support?
For urgent help, we recommend contacting Samaritans, NHS 111, or your GP while arranging therapy.