Business Details
12 Years
experience
Your Trusted Yoga Studio in Oadby for All Levels
Oadby Yoga is a purpose-built studio offering in-person and online yoga classes tailored to all ages and fitness levels. Founded in 2014, we specialise in Hatha Yoga, Vinyasa Flow, and Power Yoga, with a strong emphasis on correct alignment and breathwork. Our experienced instructor, Richard Harrison, brings over a decade of expertise, including Yoga Alliance certification and advanced training in functional anatomy. We prioritise small class sizes to ensure individual attention, fostering a safe environment for students to deepen their practice. Whether you're a beginner or an experienced yogi, our structured sessions aim to enhance strength, flexibility, and mental clarity.Our online classes via Zoom provide accessible options for those unable to attend in person. We believe yoga is a holistic journey, integrating mind, body, and breath to promote overall well-being. Our commitment to quality instruction and personalised guidance has made us a trusted choice in Oadby and surrounding areas. We also offer private sessions and gift vouchers, catering to diverse client needs while maintaining a focus on stress management and functional mobility.
Services
Hatha Yoga
Vinyasa Flow
Power Yoga
Somatic Yoga
Private Classes
Details
- Year established: 2014
Highlights and features
- Experienced instructor with Yoga Alliance certification since 2010
- Small classes ensure personalised attention and safety
- Focus on correct alignment and functional mobility
- Flexible options: in-person, online, and private sessions
- Tailored programs for beginners and advanced practitioners
Associations and certifications
- Yoga Alliance
- CYQ/YMCA Level 3
Services
Hatha Yoga
Structured classes focusing on foundational postures and breathwork. Ideal for newcomers, these sessions build strength and flexibility while teaching proper alignment. Each 60-minute session includes grounding exercises, Sun Salutations, and final relaxation to promote holistic well-being.
Vinyasa Flow
Dynamic sequences linking movement with breath. Designed for intermediate practitioners, these 90-minute classes enhance stamina and deepen practice through advanced asanas and mindfulness techniques. Includes pranayama and vinyasa transitions to improve fluidity and focus.
Power Yoga
High-energy sessions combining strength training with yoga principles. These 90-minute classes challenge balance and endurance through complex postures and extended holds. Focuses on building core stability and muscular resilience while maintaining breath awareness.
Somatic Yoga
Slow-paced practice emphasizing body awareness and gentle movement. This 60-minute class uses seated and supine positions to release tension and improve mobility. Particularly beneficial for older adults or those seeking stress relief through mindful breathing and introspection.
Private Classes
Customised sessions for individuals or small groups (up to 4). Tailored to specific goals like sports recovery, flexibility improvement, or stress management. Includes detailed alignment corrections and personalised sequences to address unique needs and accelerate progress.
People
Richard Harrison
Yoga Instructor
Qualified yoga teacher since 2010 with Yoga Alliance and CYQ/YMCA Level 3 certifications. Specialises in functional anatomy, breathwork, and alignment. Brings over a decade of teaching experience, including first aid and sports physiology expertise, to create safe, effective yoga practices.
Questions
What types of yoga classes do you offer?
We offer Hatha Yoga, Vinyasa Flow, Power Yoga, and Somatic Yoga classes for all levels, plus private sessions tailored to individual needs.
Are online classes available?
Yes, all classes are available via Zoom with technical support provided to ensure smooth participation from home.
What are your class prices?
60-minute classes start at £10, 90-minute at £12. Monthly passes offer savings, and private sessions range from £50-£100 depending on group size.
Can beginners attend your classes?
Absolutely. We specialise in beginner-friendly sessions with detailed posture breakdowns and alignment guidance to build confidence safely.
Do you offer private yoga sessions?
Yes, we provide 1:1 and small group sessions (up to 4 people) with customised programs to address specific goals or requirements.
What should I bring to a class?
A yoga mat, comfortable clothing, and water. Blocks and straps are optional but may enhance your practice during alignment-focused sessions.
