Empowering individuals to take control of their health and wellbeing
At Matthew Furnell Health & Nutrition, we are dedicated to helping individuals achieve their health and fitness goals through our comprehensive range of services. Our team of experienced professionals, led by Matthew Furnell, are passionate about providing personalized solutions that cater to each client's unique needs and objectives.
Our Services
We offer a diverse range of services designed to support individuals in achieving their health and fitness aspirations. Our services include:
Personal Training
Our personal training sessions are tailored to suit each client's specific goals and needs. We offer 1-on-1 training, body composition analysis, and nutrition-focused sessions to help individuals achieve their desired outcomes. Whether your goal is weight loss, improving fitness, increasing strength, or specific exercise-related aims, our personal training programs are designed to provide the tools and encouragement needed to succeed.
Nutritional Coaching
Our nutritional coaching services are centered around creating personalized plans that cater to each individual's unique nutritional needs. We work closely with clients to develop a plan that is enjoyable, sustainable, and results-driven. Our nutritional coaching services are designed to help individuals manage weight, prevent disease, and maximize overall health and wellbeing.
Boxing for Fitness
Our boxing for fitness program is an excellent way to get fit while having fun. Our sessions are designed to provide a challenging workout that helps improve cardiovascular fitness, increase strength, and boost overall physical fitness. Our boxing for fitness program is suitable for individuals of all ages and abilities.
Corporate Programmes and Talks
We also offer corporate programs and talks tailored to support businesses in promoting employee health and wellbeing. Our corporate programs are designed to educate and inspire employees to adopt healthy habits, improving productivity and overall job satisfaction.
Meet the Team
Our team of experienced professionals is dedicated to providing exceptional service and support to our clients. Led by Matthew Furnell, our team includes Dan and Ruben, who bring a wealth of knowledge and experience in exercise physiology, nutrition, and sports massage.
Our Mission
At Matthew Furnell Health & Nutrition, our mission is to empower individuals to take control of their health and wellbeing. We believe that everyone deserves to live a healthy, happy, and fulfilling life. Our goal is to provide comprehensive support and guidance to help individuals achieve their health and fitness goals, and maintain a healthy lifestyle.
Outstanding Personal Training Experience
Professionalism and Expertise
The reviewers universally praised Matt's exceptional professionalism, knowledge, and expertise as a personal trainer. He is described as "amazing, " "excellent, " and "the best" in his field. Reviewers appreciated his ability to tailor workouts and nutrition plans to their individual needs, making them feel seen and heard.
Personalized Approach
Matt's personalized approach was a highlight for many reviewers. He took the time to understand their goals, preferences, and limitations, creating customized plans that catered to their unique needs. This approach led to significant progress and achievements for many reviewers.
Motivation and Support
Reviewers praised Matt's motivational and supportive nature, making them feel confident and encouraged throughout their fitness journeys. He created a positive and non-intimidating environment, making exercise enjoyable and accessible.
Flexibility and Adaptability
Matt's flexibility and adaptability were commended, particularly during the lockdown period. He seamlessly transitioned to online sessions, providing continued support and guidance to his clients.
Results and Achievements
The reviewers reported significant improvements in their physical health, confidence, and overall well-being. They achieved their goals, whether it was weight loss, improved body shape, increased energy, or enhanced mental well-being.
