Shropshire Hypnotherapy

Shropshire Counselling & Coaching is a professional practice based in Shrewsbury, providing a range of therapeutic services to support individuals in making positive changes in their lives. We are committed to delivering high-quality, confidential support tailored to each person's unique needs and circumstances.

Counselling Services

Counselling is not about offering advice or finding a solution for you. Instead, it is a collaborative effort where we work together to increase awareness of your thoughts, feelings, and behaviours. This increased self-awareness enables you to consider if these aspects would benefit from change. Our counsellor, Jane Tritton, is a highly qualified and experienced professional, holding a Masters degree in Counselling, a Level 3 certificate in Cognitive Behavioural Therapy, an Open University qualification in Psychology, and a Diploma in Hypnotherapy. Jane is an Accredited Registered member of the British Association of Counsellors and Psychotherapists (BACP) and adheres to their Code of Ethics.

Our counselling sessions last for 50 minutes, and the frequency of sessions is entirely up to you. Some clients prefer a handful of sessions to explore specific issues, while others benefit from longer-term counselling. During the first session, Jane will ask more exploratory questions to gain an understanding of what you would like to achieve. She will listen carefully, create a non-judgemental environment, and provide genuine contact to facilitate growth and positive change.

Coaching Services

As your coach, Jane can encourage and motivate you to take responsibility for setting new goals in your life. She can support and encourage you to take positive action to change aspects of your working or home life for the better. Jane is a qualified NLP Practitioner and a qualified coach, bringing a wealth of experience and knowledge to her coaching practice.

Coaching sessions focus on empowering you to identify and achieve your goals by developing new skills, strategies, and perspectives. Sessions are tailored to your specific needs, and you will be actively involved in setting the agenda and direction of your coaching journey.

Why Choose Shropshire Counselling & Coaching?

Jane Tritton, the founder of Shropshire Counselling & Coaching, is a highly qualified and experienced clinician with a proven track record of supporting clients in making positive changes in their lives. With extensive training in Person-Centred Counselling, Cognitive Behavioural Therapy, Neuro-Linguistic Programming, and Coaching, Jane offers a holistic and integrative approach to support your personal growth and development.

As a registered counsellor with BUPA, AXA, Aviva, and other insurance companies, Jane is committed to maintaining the highest professional standards and adheres to the BACP's Code of Ethics. She offers daytime and early evening appointments to accommodate various schedules and is dedicated to providing a safe, confidential, and supportive environment for her clients.