Business Details
5 Years
experience
Expert Yoga Therapy and Classes in Devizes
Established in 2021, White Horse Yoga provides a comprehensive range of yoga and movement therapy services designed to enhance physical, mental, and emotional wellbeing. Our experienced instructors, David and Debby, offer tailored yoga therapy sessions, somatic movement classes, and meditation practices to address individual health needs. With a focus on holistic wellness, we combine traditional yoga techniques with modern therapeutic approaches to support stress management, pain relief, and personal growth. Our facilities include a heated studio in Devizes and online options for greater accessibility. All sessions are conducted by highly trained professionals with extensive experience in yoga therapy and somatic education.We prioritise individualised care, ensuring each client receives a customised practice plan to maximise benefits. Our commitment to quality is reflected in our structured lesson plans, regular progress monitoring, and integration of evidence-based therapeutic models. Whether you are a beginner or an experienced practitioner, our inclusive environment caters to all skill levels. We maintain transparent communication channels for booking and consultation, ensuring a seamless experience for our clients.
Services
Yoga Therapy
Somatics Classes
Meditation Sessions
One-to-One Yoga
Online Yoga Classes
Details
- Year established: 2021
Highlights and features
- We offer 500+ hours of combined instructor experience in yoga therapy
- Our sessions integrate somatic movement and traditional yoga techniques
- Personalised home practice plans developed for each client
- We provide both in-person and online session options
- Our instructors hold advanced qualifications in therapeutic yoga
Associations and certifications
- British Wheel of Yoga
Services
Yoga Therapy
Personalised yoga therapy addresses physical, mental, and emotional health needs through tailored practices. Our sessions combine asana, pranayama, and meditation techniques to manage stress, chronic pain, and specific health conditions. Each programme includes home practice plans and regular progress reviews to ensure effectiveness and development.
Somatics Classes
Somatics focuses on neuromuscular reprogramming to alleviate chronic muscle pain and improve movement patterns. These sessions teach clients to release tension through guided movements, benefiting athletes, injured individuals, and those seeking greater body awareness and mobility.
One-to-One Yoga
Individual yoga instruction provides customised sessions for all experience levels. Tailored practices address specific goals like stress management, fitness improvement, or meditation development, with structured home practice plans and regular progress assessments to support personal growth.
Meditation Sessions
Guided meditation sessions explore various techniques including Buddhist yoga, Taoist practices, and secular mindfulness. These sessions aim to reduce anxiety, improve sleep quality, and develop self-awareness through structured breathing exercises, visualisation, and meditative movement.
Online Yoga Classes
Flexible online yoga options provide accessible practice opportunities for remote participants. These sessions maintain the same quality of instruction as in-person classes, with interactive elements ensuring proper technique guidance and individualised feedback during virtual sessions.
People
David
Yoga Therapist
Qualified yoga therapist with specialist training in therapeutic applications of yoga. Holds 500+ hours yoga teaching qualification and additional therapeutic training. Focuses on individualised treatment plans for health improvement.
Debby
Somatics Teacher
Senior somatics instructor and British Wheel of Yoga Teacher Trainer. Specialises in movement therapy for chronic pain relief and neuromuscular reprogramming. Provides both group classes and individual somatic movement sessions.
Questions
What types of yoga classes do you offer?
We offer Viniyoga classes for beginners, mixed ability, and experienced practitioners, including gentle, general, and experienced sessions with chanting options.
Do you provide yoga therapy for specific conditions?
Yes, our yoga therapy sessions address stress, anxiety, chronic pain, respiratory conditions, and long-term health issues through personalised practice plans.
Are online yoga options available?
We offer online somatic yoga classes and virtual private sessions for clients who cannot attend in-person sessions at our Devizes locations.
What are your teaching locations?
Our main studio is at New Body Barn in Devizes, with additional therapy sessions available at Glenmore Business Centre. Parking details are provided on our website.
How do I book a session?
All bookings are made directly with instructors through our timetable. Contact David or Debby via phone to arrange private sessions or therapy appointments.
What qualifications do your instructors hold?
Our instructors have advanced yoga therapy training (500+ hours teaching qualification plus 550+ hours therapeutic training) and British Wheel of Yoga accreditation.
