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A Journey of Self-Discovery and Wellbeing
Nestled amidst the picturesque landscapes of Berkshire and Oxfordshire, Be Yoga offers a sanctuary for those seeking physical and mental renewal through the transformative practice of yoga. Led by experienced teacher Beth, our mission is to guide you on a journey of self-discovery, empowering you to cultivate inner strength, flexibility, and a deep sense of peace.
Finding Your Centre
We believe that true yoga transcends physical postures. It is a holistic practice that transcends physical limitations, fostering a profound connection to the essence of self. Through mindful movement and conscious breathwork, we release physical and emotional tension, freeing ourselves from anxieties and cultivating unwavering inner stillness.
Tailored Offerings for Every Practice
Be Yoga caters to diverse needs and experience levels with a diverse range of classes and retreats. Whether you crave a gentle Hatha Flow to ease your daily stresses or desire a Deep Rest & Relax session to unwind and recharge, we have something for you. We also offer dedicated Yin Yoga sessions to soothe stiff muscles and restore balance.
Our Services
- In-Person Yoga Classes: Choose from Hatha Flow, Gentle Hatha, Yin Yoga, and Deep Rest & Relax sessions in Newbury and Wantage.
- Online Yoga Classes: Join our supportive online community and practice from the comfort of your home with convenient Zoom sessions.
- Retreats and Workshops: Immerse yourself in transformative experiences through weekend retreats and workshops that delve deeper into the principles of yoga and mindfulness.
Overall Excellence
The reviews universally praise Beth's yoga classes, highlighting her exceptional teaching skills, attention to detail, and ability to cater to diverse needs and levels of experience.
Teaching Style and Approach
Beth's teaching style is described as gentle, yet challenging, with a holistic approach that incorporates various aspects, such as anatomy, Ayurveda, and poetry, to create a unique and engaging experience. Her classes are tailored to the individual needs of the students, providing alternatives and modifications as required.
Positive Impact
The reviewers report a range of benefits from attending Beth's classes, including improved flexibility, reduced stress, increased core strength, and a sense of calm and wellbeing. Many have experienced profound changes in their lives, citing Beth's classes as instrumental in their overall health and wellness.
Highly Recommended
All reviewers highly recommend Beth's yoga classes, praising her expertise, passion, and dedication to her students. They appreciate her continuous learning and evolution of her teaching style, ensuring that each class is fresh and engaging.
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