Business Details
12 Years
experience
Counselling & Psychotherapy Services in Wimborne, Dorset
The Link Practice has been dedicated to providing professional counselling and psychotherapy services since 2014. Our founder, Margaret Lawson, brings over 18 years of experience in mental health, combining her background as a Registered General Nurse with advanced qualifications in counselling psychology. We offer tailored therapeutic approaches including cognitive-behavioural therapy, mindfulness-based techniques, and work-related coaching to address anxiety, depression, trauma, and relationship difficulties. Our practice is grounded in psychological research and adheres to the highest professional standards set by the British Psychological Society. We serve individuals and couples across Dorset, including Wimborne, Bournemouth, and Poole, with a commitment to confidentiality and ethical practice.Our services extend to supervision for mental health professionals and small group workshops focused on personal development. Accredited by the British Association of Counselling and Psychotherapy and registered with the Health Care Professional Council, we prioritise client-centred care. Our approach integrates evidence-based methodologies to help clients understand and overcome emotional challenges, fostering resilience and personal growth. We maintain transparent communication and flexible session structures to meet diverse client needs. With a focus on both short-term and long-term therapeutic solutions, we aim to empower individuals to achieve meaningful, lasting change.
Services
Individual Counselling
Couples Therapy
Cognitive Behaviour Therapy
Mindfulness-Based Therapy
Work Coaching
Group Workshops
Supervision Services
Anxiety Treatment
Depression Management
Trauma Counselling
Details
- Year established: 2014
Highlights and features
- We offer 18+ years of mental health experience with HCPC-registered practitioners
- Our therapy integrates evidence-based approaches like CBT and mindfulness techniques
- Accredited by BACP and aligned with British Psychological Society standards
- Specialised in anxiety disorders, trauma recovery and work-related psychological support
- Flexible session structures including short-term (6 sessions) and long-term therapy
Associations and certifications
- British Association of Counselling and Psychotherapy
- Health Care Professional Council
- British Psychological Society
What people say
Life-changing breakthroughs
Effective anxiety management
Compassionate professional support
Confidence significantly improved
Transformative trauma recovery
Services
Individual Counselling
Personalised therapy sessions addressing anxiety, depression, and trauma. Our HCPC-registered psychologists use evidence-based techniques tailored to individual needs. Sessions last 55 minutes with options for short-term (6 sessions) or long-term treatment.
Couples Therapy
Specialised support for relationship difficulties and communication challenges. We help couples develop healthier patterns using integrative therapeutic approaches. Sessions focus on mutual understanding and conflict resolution strategies.
Cognitive Behaviour Therapy
Structured treatment for anxiety disorders and mood regulation. Our BACP-accredited therapists teach practical skills to manage negative thought patterns. Proven effective for panic attacks, phobias, and obsessive-compulsive tendencies.
Work Coaching
Professional guidance for workplace stress and career transitions. We address confidence issues and limiting beliefs that affect work performance. Techniques include goal-setting and stress management strategies.
Group Workshops
Small-group sessions covering topics like 'Life after Redundancy' and confidence building. These interactive workshops provide peer support while developing practical coping mechanisms in a structured environment.
People
Margaret Lawson
Counselling Psychologist
HCPC-registered counselling psychologist with 18+ years' experience. Holds MSc in Counselling Psychology from City University. Accredited by BACP and provides psychotherapy tuition at Chrysalis. Specialises in trauma recovery and work-related mental health.
Questions
What mental health issues do you specialise in?
We specialise in anxiety disorders, depression, trauma/PTSD, relationship difficulties, loss and bereavement, and work-related stress. Our therapists also address adjustment issues related to illness or disability.
Are sessions confidential?
Yes, all sessions maintain strict confidentiality except in cases of serious harm risk, following BACP ethical guidelines. Professional supervision ensures quality while maintaining client privacy.
How long does therapy typically last?
Short-term therapy runs for 6 sessions, while long-term treatment starts from 20 sessions. Session frequency and duration are reviewed regularly to match client progress and needs.
What therapeutic approaches are used?
We integrate cognitive-behavioural therapy, mindfulness techniques, and attachment theory. Treatment plans are tailored to individual needs using evidence-based methodologies from psychological research.
Do you offer online counselling options?
While our primary location is in Wimborne, we can discuss remote counselling options to accommodate client accessibility requirements and geographical constraints.
How are therapy costs structured?
Fees maintain professional standards while remaining accessible. Contact us directly at 07590 077195 for detailed pricing information and session package options.
