Find Your Inner Calm at Mayura
Nestled amidst the serene estuary views of Southend-on-Sea, Mayura Yoga Studio stands as a tranquil oasis promoting holistic well-being. Founded on the principle of fostering harmony within mind, body, and soul, our studio has evolved into a renowned sanctuary for enthusiasts and beginners alike.
Our Vision
Our mission is to empower individuals to embark on their unique journeys of self-discovery through the transformative power of yoga. Through personalized guidance, specialized classes, and immersive workshops, we cultivate a nurturing space where physical practice meets mental clarity.
Our Services
Mayura Yoga offers a diverse array of classes tailored to suit individual needs and preferences.
- Hatha Yoga: Classical poses connect with mindful breathing, fostering flexibility and balance.
- Hot Yoga: Sweating and detoxifying in a warm environment for enhanced flexibility and recovery.
- Restorative Yoga: Unwind with gentle poses to ease tension and restore balance.
- Vinyasa Yoga: Dynamic sequences synchronize breath and movement, promoting cardiovascular health.
- Yin Yoga: Long, holding poses soothe deep tissues and relieve stress.
- Chair Yoga: Accessible for all, focusing on flexibility and chair-based poses.
- Pregnancy Yoga: Specialized postures and breathing techniques designed for prenatal well-being.
- Pilates: Core strengthening and body conditioning for improved posture and mobility.
- Tai Chi: Gentle movements synchronize with mindful breathing for inner peace.
- Meditation: Guided sessions enhance mindfulness, reducing stress and promoting relaxation.
Training and Certifications
Beyond physical practice, Mayura Yoga Studio houses an esteemed Training Academy. Aspiring yogis can embark on a journey to become certified teachers, guided by experienced mentors.
Community and Wellness
Mayura Yoga believes in nurturing a sense of community and well-being. We regularly host workshops, retreats, and events designed to promote holistic well-being.
General Overview
The reviews for Mayura Yoga Studio are overwhelmingly positive, with all reviewers giving 5-star ratings. The majority of reviews focus on the studio's unique and tranquil atmosphere, the expertise and professionalism of the teachers, and the various props and equipment available, including the Moon Cushion.
Comfort and Support
Many reviewers praised the Moon Cushion for its comfort and support, particularly in seated postures and meditation practices. Several reviewers mentioned that the cushion helped alleviate back pain and discomfort, allowing them to focus on their practice. The cushion's ability to provide support and comfort in various positions was particularly noted, from seated yoga postures to playing with children on the floor.
Studios and Classes
Several reviewers praised the studio's unique atmosphere and decor, describing it as peaceful and calming. The teachers were also widely praised for their expertise, professionalism, and warmth. A variety of classes were mentioned, including yoga, meditation, and online live steam classes. Reviewers appreciated the studio's flexibility in catering to different abilities and providing alternatives for those who needed them.
Pros and Cons
Be the first to review Mayura Yoga.
Write a Review
