Business Details
Your Trusted Yoga Studio in Southend-on-Sea
Mayura Yoga has established itself as a sanctuary for holistic well-being, offering a comprehensive range of yoga practices, meditation sessions, and wellness therapies. Founded by Paula Mayura, a seasoned yoga instructor with decades of experience, the studio combines traditional wisdom with modern techniques to create a transformative environment. Our team of certified professionals delivers Hatha, Vinyasa, Yin, and Restorative Yoga alongside Pilates, Tai Chi, and Sound Baths, catering to both beginners and advanced practitioners. The in-house Training Academy provides 300-hour Yoga Teacher Training courses, nurturing the next generation of instructors.We pioneered the Mayura Moon Meditation Cushion, a patented ergonomic aid designed to enhance seated practices. With a focus on community and personal growth, we host retreats, workshops, and special events that integrate physical, mental, and spiritual development. Our coastal location overlooking the Thames Estuary amplifies the serene atmosphere, making us a trusted destination for those seeking balance and rejuvenation.
Services
Yoga
Pilates
Meditation
Tai Chi
Holistic Therapies
Teacher Training
Retreats
Sound Baths
Workshops
Cushion Sales
Highlights and features
- We offer 300-hour Yoga Teacher Training with experienced instructors
- Our patented Mayura Moon Cushion enhances meditation practice
- We provide diverse classes from Hatha to Sound Baths
- We host international yoga retreats in unique locations
- Our coastal studio offers serene environment for practice
What people say
Calm atmosphere
Experienced teachers
Life-changing course
Beautiful cushions
Breathtaking retreats
Services
Yoga Classes
We offer diverse yoga disciplines including Hatha, Vinyasa, Yin, and Restorative Yoga. Our classes cater to all skill levels with expert instruction focusing on proper alignment and breathwork. Regular practice improves flexibility, reduces stress, and enhances overall well-being through traditional techniques adapted for modern lifestyles.
Meditation Cushions
Our patented Mayura Moon Cushion supports comfortable seated meditation. The ergonomic design promotes proper posture with memory foam comfort. Available in multiple fabric options, these cushions aid both meditation and restorative yoga practices by maintaining spinal alignment and hip openness.
Teacher Training
Our 300-hour Yoga Teacher Training Academy develops skilled instructors. The comprehensive curriculum covers anatomy, philosophy, and teaching methodology. Graduates receive certification to teach internationally while joining a supportive professional network connected to our wellness community.
Holistic Retreats
We organise transformative yoga retreats combining practice with travel experiences. Recent offerings included sailing trips in Greek islands with daily sessions. These immersive programs focus on personal growth through unique environments that disconnect from routine and reconnect with nature.
Sound Baths
Our sound healing sessions use vibrational therapy for deep relaxation. Instruments like singing bowls and gongs create resonant frequencies that reduce stress and promote mental clarity. These sessions complement yoga practices by enhancing mindfulness and energy flow.
People
Paula Mayura
Founder & Lead Instructor
With over four decades of experience, Paula pioneered the Mayura Moon Cushion and established the training academy. She leads international retreats and specialises in accessible yoga instruction for all experience levels.
Godfrey Devereux
Guest Teacher
Internationally renowned yoga teacher and author with extensive experience in yoga philosophy. Regularly hosts workshops at Mayura Studio, sharing expertise through lectures and practical sessions for advanced practitioners.
Questions
What yoga styles do you offer?
We provide Hatha, Vinyasa, Yin, Restorative, Hot Yoga, Chair Yoga, and Pregnancy Yoga with expert instructors catering to all skill levels.
Do you sell yoga equipment?
Yes, we offer our patented Mayura Moon Meditation Cushions in various fabric options to enhance seated practices and restorative yoga.
Are teacher training courses available?
Our 300-hour Yoga Teacher Training Academy provides comprehensive instruction with structured modules covering anatomy, philosophy, and teaching methodology.
Do you organise retreats?
We host international yoga retreats combining practice with travel experiences, including recent sailing trips in the Greek Islands with daily sessions.
What are Sound Bath sessions?
Our sound healing sessions use vibrational therapy with singing bowls and gongs to promote relaxation and mental clarity through resonant frequencies.
How accessible are your classes?
All classes accommodate different experience levels, with Paula's teaching approach making yoga accessible even for complete beginners.
