Transforming Your Home and Garden, One Project at a Time
Nestled amidst the serene surroundings of Slamseys Barn in Great Notley, The Notley Yoga Centre provides a sanctuary for those seeking a holistic approach to health and well-being. We offer a diverse range of yoga classes, workshops, and retreats that cater to individuals of all ages and fitness levels.
Our Mission
Our mission is to empower individuals to discover and cultivate their inner peace, strength, and wisdom through the practice of yoga. We believe yoga is a transformative practice that can benefit anyone, regardless of physical limitations or previous experience.
Yoga & Meditation Classes
We offer regular daytime, evening, and weekend classes led by experienced teachers. Our diverse offerings include Hatha Yoga, Yin Yoga, Chair Yoga, and Meditation sessions.
Workshops & Events
Throughout the year, we host various workshops designed to deepen your yoga practice. Whether you're interested in exploring drumming, Gong baths, or Sound Healing, we have something for everyone.
Private Sessions
For those seeking a more personalized approach, we offer private sessions with our experienced teachers. These sessions are tailored to your individual needs and goals.
Our Philosophy
At The Notley Yoga Centre, we embrace the holistic approach of yoga, acknowledging the interconnectedness of body, mind, and spirit. Our teachings emphasize:
- Ha-tha Yoga: Balancing and harmonizing the body, mind, breath, and spirit.
- Pranayama: Mastering the movement of prana (life-force) for enhanced energy, focus, and relaxation.
- Mantra: Chanting ancient Sanskrit mantras to induce deep states of meditation and spiritual growth.
- Dhyana Meditation: Becoming aware of how our minds work and cultivating inner peace.
Join Us
Step into the peaceful haven of The Notley Yoga Centre and embark on your journey to well-being. We would be honored to guide you on your path to improved health and empowerment.
About Notley Yoga
Notley Yoga is a highly rated yoga studio, known for its peaceful atmosphere, friendly staff, and tranquil location. The studio offers various classes and workshops, including mindfulness and meditation, sound meditation, and yoga classes.
Positive Feedback
The studio has received numerous positive reviews from satisfied customers, who appreciate the serene environment, the welcoming atmosphere, and the skilled instructors. Many have reported feeling relaxed and rejuvenated after attending classes, and have praised the studio's ability to cater to all levels of experience.
Favorite Instructors
Leigh, one of the main instructors at Notley Yoga, has been particularly praised for her patience, skill, and ability to make everyone feel welcome. She is known for her creative and varied classes, which always leave students feeling refreshed and inspired.
Gong Baths and Sound Meditation
Notley Yoga also offers Gong Baths and Sound Meditation sessions, which have been described as 'amazing' and 'life-changing' by several reviewers. These unique experiences have helped many people to relax, unwind, and even address health issues.
Convenient Location
The studio is conveniently located in a quiet rural area, with ample parking and a beautiful surrounding scenery. While the location can be dark at night, the peaceful atmosphere and friendly staff make it a popular choice for those seeking a serene yoga experience.
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