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At Me Myself and Why, we understand that life can be overwhelming and challenging at times. That's why we are dedicated to providing a safe, confidential, and non-judgmental space for individuals and couples to explore their thoughts, feelings, and experiences. Our counselling services are designed to help you gain a deeper understanding of yourself, develop coping strategies, and make positive changes in your life.
Our Services
We offer face-to-face and online video counselling sessions for individuals and couples, covering a range of issues including anxiety, depression, addictions, relationship problems, trauma, bereavement, and more. Our counselling approach is tailored to each individual's needs, focusing on the present moment and empowering you to take control of your life. With 20 years of experience, our counsellor, Ali Sanchez, has worked with hundreds of people from all walks of life, providing real insight and understanding into the problems people face.
Our Philosophy
We believe that everyone deserves a safe and confidential space to explore their thoughts and feelings. Our counselling services are built on the principles of empathy, understanding, and non-judgment. We understand that seeking help can be daunting, but we assure you that our counselling room is a peaceful and quiet space, with separate access and private driveway to ensure confidentiality. Our goal is to provide you with a supportive and nurturing environment, where you can feel comfortable sharing your concerns and working towards positive change.
Counselling and Psychotherapy
Counselling is not about getting advice, but about learning more about your thinking, feelings, and actions, helping you make better life choices. Our counselling services give you the opportunity to talk in confidence about any issues or problems you have, and explore these often difficult thoughts, feelings, and behaviours in a safe and peaceful place. We will help you understand your past experiences, relationships, and memories, giving you insight into how they relate to what's happening in your life now.
Counsellor's Qualifications and Expertise
The majority of reviews praise the counsellor's extensive knowledge and qualifications. Karen Gardiner's review stands out, as she highly recommends the counsellor, stating they are "very knowledgeable and highly qualified". This suggests that the counsellor has a strong foundation in their field and is well-equipped to handle various client needs.
Recommendations and Satisfaction
Overall, the reviews indicate a high level of satisfaction with the counsellor's services. Clients seem to appreciate the counsellor's expertise and professionalism, as reflected in the five-star ratings.
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