Bebliss Yoga & Sound

At BeBliss Yoga & Sound, we are dedicated to providing a holistic approach to yoga, sound therapy, and wellness. Our mission is to empower individuals to live with greater ease, allowing them to flourish in all aspects of their lives. We believe that by combining the ancient practices of yoga and sound therapy, we can help our clients achieve a deeper sense of calm, clarity, and overall wellbeing.

Our Services

Our yoga classes are designed to cater to all levels, from beginners to experienced practitioners. Our expert instructor, Emma, will guide you through a series of poses, breathing techniques, and meditation exercises tailored to improve your physical and mental wellbeing. We also offer one-to-one yoga sessions, perfect for those who require personalized attention or have specific goals in mind.

In addition to our yoga classes, we are proud to offer sound therapy sessions, including Soundbaths and sound massages. Our Soundbaths are a unique and powerful method of releasing physical and mental tension, promoting deep relaxation and clarity. During a Soundbath, you will lie down, wrapped in a blanket, and surrounded by the soothing sounds of Himalayan bowls, crystal singing bowls, chimes, and percussion. Our Soundbaths are typically two hours long, including relaxation stretches or breathwork before the session, and tea, cake, and blissful sitting and chatting afterwards to fully absorb the effects.

Our Expertise

Our founder, Emma, is a qualified yoga teacher, sound therapist, and life coach. She has been trained by world-renowned teachers, including John Scott, and has completed extensive training in sound therapy with the world-leading sound therapy training school. Emma's passion is helping humans live with greater ease, and she combines her knowledge of yoga, Pilates, ballet movement studies, and the neuroscience and physiology of emotion, pain, and trauma to inform her classes, courses, and one-to-one work.

Our Approach

At BeBliss Yoga & Sound, we are committed to providing a safe, supportive, and non-judgmental environment for our clients. We believe that everyone deserves to live a life of ease, calm, and clarity, and we are dedicated to helping our clients achieve this through our yoga classes, sound therapy sessions, and one-to-one work.