Business Details
19 Years
experience
Expert Osteopathy & Massage in Rainham & Maidstone
Tim Wood Healthcare has been dedicated to helping individuals achieve pain-free living since 2007. Our team of highly experienced osteopaths and massage therapists provides personalized, holistic care tailored to each patient's unique needs. With two convenient clinic locations in Rainham and Maidstone, we combine decades of expertise with a patient-centred approach, offering treatments for musculoskeletal conditions, sports injuries, and chronic pain.Our practitioners are registered with the General Osteopathic Council and hold extensive qualifications, ensuring the highest standards of safety and professionalism. We pride ourselves on delivering transparent, ethical care supported by hundreds of five-star reviews from satisfied patients across Kent.
Services
Osteopathy
Massage Therapy
Counselling
Back Pain Treatment
Neck Pain Treatment
Sports Injury Rehabilitation
Pregnancy Massage
Cupping Therapy
Headache Relief
Arthritis Management
Details
- Year established: 2007
Highlights and features
- We offer 15+ years of local healthcare expertise with 40+ years combined practitioner experience
- Our treatments combine evidence-based practices with personalized care plans
- All practitioners hold professional registrations with relevant regulatory bodies
- We maintain a 5-star Google rating from 250+ patient reviews
- Two accessible clinic locations with flexible appointment times
Associations and certifications
- General Osteopathic Council (GOsC)
- Complementary Therapists Association (CThA)
What people say
Excellent service
Highly recommended
Professional and friendly
Effective treatments
Immediate appointment availability
Services
Osteopathy
Our osteopathy treatments address musculoskeletal conditions through hands-on techniques. Practitioners use joint mobilisation, soft tissue manipulation, and rehabilitative exercises to treat back pain, neck pain, and sports injuries. Patients benefit from individualised care plans developed through comprehensive assessments. The approach considers whole-body health to identify root causes of pain, with treatment focusing on restoring mobility and reducing inflammation. This drug-free therapy promotes natural healing while providing immediate symptom relief.
Massage Therapy
We offer multiple massage modalities including deep tissue, holistic, and pregnancy massage. Treatments target muscle tension, improve circulation, and promote relaxation through tailored techniques. Cupping therapy enhances traditional massage by releasing deep tissue restrictions, while Indian head massage addresses stress-related conditions. Sessions adapt to individual needs, combining relaxation with therapeutic benefits for chronic pain management and postural correction. Regular treatments help maintain musculoskeletal health and prevent injury recurrence.
Counselling
Our online counselling services address mental health challenges through evidence-based therapeutic approaches. Practitioners support clients dealing with anxiety, depression, grief, and relationship issues using integrative techniques. Sessions provide safe spaces for emotional exploration and personal growth, with structured plans tailored to individual needs. The service combines cognitive-behavioural approaches with person-centred care to develop coping strategies and improve emotional wellbeing. Accredited professionals maintain strict confidentiality while fostering client self-awareness and resilience.
People
Tim Wood
Osteopath
With over 15 years of clinical experience, Tim Wood specialises in treating musculoskeletal conditions using osteopathic techniques. He holds a BSc Hons in Osteopathy and maintains GOsC registration. His approach combines manual therapy with patient education to address chronic pain and sports injuries. Tim has treated thousands of patients across Kent, developing expertise in spinal manipulation and rehabilitation exercises. He regularly updates his skills through continuing professional development courses.
Alix Bliss
Osteopath
Alix Bliss brings extensive experience in osteopathic care, specialising in neck and upper back conditions. She employs a holistic approach to patient treatment, combining soft tissue techniques with postural advice. Her practice focuses on creating comfortable environments for patient recovery, with particular expertise in headache prevention. Alix maintains active GOsC registration and participates in regular clinical supervision to ensure treatment excellence. Patients consistently praise her thorough assessments and clear communication style.
Eliza Wopling
Osteopath
Eliza Wopling has developed particular expertise in knee and joint pain treatment through her osteopathic practice. She combines manual therapy with targeted exercise prescriptions to address both symptoms and underlying causes. Her patient-centred approach focuses on building trust and understanding individual health goals. Eliza maintains up-to-date knowledge of musculoskeletal research to inform her clinical decisions. Patients frequently highlight her diagnostic accuracy and compassionate care in reviews.
Sarah Pett
Massage Therapist
Sarah Pett specialises in therapeutic massage techniques, particularly deep tissue and pregnancy massage. As a CThA-registered practitioner, she tailors sessions to address specific musculoskeletal concerns while promoting relaxation. Her expertise includes using cupping therapy to release chronic muscle tension. Sarah works closely with osteopaths to develop integrated treatment plans for complex conditions. Patients consistently praise her technical skill and ability to create comfortable treatment environments.
Caroline Sharp
Counsellor
Caroline Sharp provides online counselling services with over 25 years of therapeutic experience. She holds BACP registration and NCPS accreditation, specialising in anxiety, depression, and trauma recovery. Her integrative approach combines cognitive-behavioural techniques with person-centred therapy. Caroline maintains enhanced DBS clearance and professional insurance, ensuring safe, ethical practice. She focuses on creating collaborative therapeutic relationships to support lasting personal growth and emotional resilience.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, neck pain, arthritis, sciatica, sports injuries, and headaches. Our osteopaths also address postural issues and provide rehabilitation for soft tissue injuries.
Are your practitioners qualified?
All osteopaths hold GOsC registration with minimum four-year degrees. Our massage therapist has CThA certification. Counsellors maintain BACP/NCPS accreditation and enhanced DBS clearance.
What happens during the first appointment?
Initial consultations include medical history review, physical examination, diagnosis, and treatment plan. Expect 45 minutes for assessment followed by hands-on treatment and home exercise recommendations.
Do I need a referral?
No referral required. Patients can self-refer for osteopathy, massage, or counselling services. We maintain professional relationships with local GPs for coordinated care when needed.
What should I wear?
Wear comfortable clothing. You may need to remove or adjust clothing for treatment areas, but we provide draping for privacy and comfort during sessions.
How much are treatments?
Initial and follow-up osteopathy sessions cost £45. Massage therapy pricing varies by modality. Counselling sessions are £65 with free 20-minute introductory consultations available.
