Business Details
19 Years
experience
Holistic Therapy Services in Rochester
Established in 2007, Jigsaw Therapies is a holistic health practice based in Rochester, Kent, specialising in integrated therapeutic solutions. Our founder, Jo Murdoch-Goodwin, brings over 25 years of professional experience, having qualified as a counsellor in 1998 and worked extensively in both prison and community healthcare settings. We combine evidence-based practices with complementary therapies, including Reiki, clinical hypnotherapy, and addiction support, tailored to address emotional, psychological, and physical challenges. Our approach prioritises client autonomy, offering flexible treatment plans that incorporate energy rebalancing, cognitive behavioural techniques, and mindfulness. Accredited by the British Association of Counselling and Psychotherapy since 1998 and the UK Hypnotherapy Association since 2010, we maintain rigorous professional standards.Clients from Medway, Maidstone, London, and surrounding areas access our services for issues ranging from anxiety and phobias to smoking cessation and weight management. Our treatment rooms in Rochester and Rochester Hoo provide a calm, confidential environment for personal transformation. Testimonials highlight measurable improvements in confidence, emotional resilience, and habit modification following our structured therapy programmes. We also provide consultancy services for healthcare organisations, drawing on Jo's Level 5 CMI qualification in leadership and management for health and social care. Committed to continuous professional development, we integrate academic research with practical experience to deliver client-centred outcomes.
Services
Counselling
Reiki Treatment
Hypnotherapy
Stop Smoking Help
Details
- Year established: 2007
Highlights and features
- 25+ years of professional counselling experience in healthcare settings
- BACP-registered counsellor with clinical supervision qualifications
- Integrated approach combining Reiki, hypnotherapy and CBT techniques
- Proven success in smoking cessation and anxiety management programmes
- Tailored treatment plans for individual client needs
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
- UK Hypnotherapy Association
What people say
Confidence levels back on track
Professional and empathetic
Transformed everyday situations
No hesitation in recommending
Helped with anxiety
Services
Counselling
Our counselling service provides a safe space for exploring emotional challenges through structured therapeutic conversations. Using an eclectic approach, we address relationship issues, bereavement, and mental health concerns. Clients develop practical coping strategies and achieve measurable personal growth through evidence-based interventions.
Reiki Treatment
Reiki sessions focus on restoring energy balance through gentle touch techniques. This complementary therapy promotes deep relaxation and supports recovery from physical and emotional stress. Clients report reduced pain perception and improved mental clarity following our certified Reiki practitioner's treatments.
Hypnotherapy
Our hypnotherapy programme induces controlled relaxation states to address phobias, anxiety, and behavioural patterns. Certified practitioners use guided visualisation techniques to facilitate positive change. Clients achieve lasting improvements in confidence and habit modification through structured session plans.
Stop Smoking Help
Specialised smoking cessation programme combines hypnotherapy with behavioural support. Single-session interventions target nicotine addiction pathways, with follow-up support available. Clients achieve permanent abstinence without weight gain through our tailored cognitive restructuring techniques.
People
Jo Murdoch-Goodwin
Owner and Lead Therapist
BACP-registered counsellor with 25+ years' experience in clinical settings. Qualified in Reiki and clinical hypnotherapy, with specialist expertise in addiction treatment and mental health therapy. Holds Level 5 CMI management qualification for healthcare services.
Questions
What therapeutic approaches do you combine in treatment?
We integrate counselling, Reiki energy healing, and clinical hypnotherapy to address emotional, psychological, and physical health needs comprehensively.
How experienced is your lead therapist?
Jo Murdoch-Goodwin has 25+ years' experience, including prison healthcare work, community counselling, and healthcare management roles since 1998.
Do you offer smoking cessation programmes?
Yes, our single-session hypnotherapy-based stop smoking programme has helped clients achieve permanent abstinence without weight gain.
Which areas do you serve from Rochester?
We treat clients from Rochester, Gillingham, Chatham, Maidstone, London, and surrounding Kent areas at our High Street clinic.
What accreditations do you hold?
We are accredited by the British Association of Counselling and Psychotherapy (BACP) and UK Hypnotherapy Association since 2010.
