My Yoga Journey

Yoga Journey is a collective of experienced teachers who share a passion for sharing the transformative power of yoga with people of all ages and abilities. We offer a diverse range of classes, workshops, and online resources to empower individuals to embark on their own unique journeys of growth and well-being.

Our Vision

Our vision is to cultivate a world where yoga is accessible to everyone, offering a holistic approach to physical and mental health. We believe in creating a supportive and inclusive environment where students can explore their potential, cultivate mindfulness, and discover their inner strength.

Our Approach

Our teachers draw on diverse styles and traditions to offer individualized guidance and tailor classes to meet individual needs. We emphasize:

• Accessibility: Yoga for all ages and abilities, from beginner to advanced.
• Attention to Alignment: Careful guidance to ensure safe and effective practice.
• Mindfulness: Cultivating awareness and reducing stress.
• Acceptance: Embracing the journey with compassion and self-acceptance.

Our Offerings

We offer:

Classes

• Hatha yoga for all levels
• Specialized classes for pregnancy, seniors, and people with specific health conditions
• Corporate and private classes

Workshops

• Workshops on various aspects of yoga, including meditation, mindfulness, and specific postures
• Advanced workshops with renowned guest teachers

Online Resources

• Regularly updated blog with articles and insights on yoga, health, and wellness
• Resources and guided meditations available for subscribers

Meet the Founders

• Wendy Jacob: Experienced teacher with a deep passion for accessible yoga and trauma-informed practices.
• Tara Jacob: Dynamic and inspiring teacher with expertise in restorative yoga and prenatal yoga.

Join Us

Whether you are a seasoned practitioner or just starting your journey, Yoga Journey welcomes you with open arms. Join us and discover the power of yoga to transform your life!