Business Details
Your Ultimate Wellness Destination in York
Supersonic Fitness is a pioneering wellness facility in York dedicated to transforming lives through comprehensive fitness solutions, recovery therapies, and nutritional support. Founded by local entrepreneurs with over 20 years of industry experience, we combine cutting-edge gym equipment, expert-led classes, and personalized training programs to create a holistic health environment. Our state-of-the-art recovery suite featuring infrared saunas and professional massage therapy complements our fitness offerings, while the on-site caf provides organic, locally-sourced nutrition.With a strong emphasis on community and sustainability, we deliver tailored wellness journeys through complimentary In-Body assessments and three-month progress reviews. Our team of certified professionals, including Level 3 personal trainers and sports therapists, ensures every client receives expert guidance and support to achieve their health goals.
Services
Gym Membership
Fitness Classes
Personal Training
Recovery Suite
Sports Massage
Nutrition Advice
Caf Services
Wellness Programs
Community Events
Health Assessments
Highlights and features
- We offer certified personal trainers with Level 3 qualifications and specialist sports therapy expertise
- Our three-month In-Body assessment program tracks your fitness progress scientifically
- We provide access to infrared saunas and contrast therapy for advanced recovery
- Our team includes experienced sports massage therapists and nutrition advisors
- We combine gym access with recovery treatments and organic nutrition options
Services
Gym Membership
Our fully equipped gym features cardiovascular machines, strength training equipment, and functional zones with training rigs. Members receive personalized workout programs and regular progress assessments. The welcoming environment caters to all fitness levels, with dedicated areas for stretching and cool-down activities.
Personal Training
Experienced Level 3 personal trainers deliver tailored fitness programs combining exercise planning, nutritional guidance, and regular progress reviews. Sessions available in 1:1, buddy, or small group formats with flexible duration options to suit individual needs and goals.
Recovery Suite
Advanced recovery facilities include infrared and Finnish saunas, experience showers, and ice therapy zones. Contrast therapy sessions promote muscle recovery, stress reduction, and improved circulation. Available to members and non-members with various access packages.
Sports Massage
Professional massage therapy combines sports and Swedish techniques for injury rehabilitation and stress relief. Treatments address soft tissue issues, improve mobility, and enhance overall wellbeing through tailored session durations and follow-up appointments.
Fitness Classes
Two dedicated studios offer diverse classes from high-intensity HIIT and cycling to mindful yoga and Pilates. Qualified instructors lead sessions suitable for all abilities, with non-members able to purchase class passes without committing to full membership.
People
Deena
Duty Manager & Fitness Class Instructor
With 4 years' fitness industry experience and a psychology background, Deena specialises in making fitness accessible while completing her Level 3 Personal Trainer qualification.
Charlotte
Class Instructor & Group Exercise Coordinator
Former childcare student turned fitness professional, Charlotte holds multiple exercise certifications and manages team operations while teaching classes.
Beth
Massage Therapist
Sports science graduate with 5+ years' experience, Beth combines massage therapy expertise with fitness instruction and professional football experience.
Nat
Head Personal Trainer
Over 10 years' industry experience specialising in injury rehabilitation, medical condition management, and holistic wellbeing through exercise and nutrition.
Hayley
Personal Trainer
Transformed her own physique through bodybuilding, Hayley helps clients achieve sustainable results with tailored training and nutrition programmes.
Questions
What membership options are available?
We offer three main memberships: Studio Jam (unlimited classes), Solo Artist (gym access), and Rockstar (both gym and classes). Additional bolt-on passes available.
Can non-members use your facilities?
Yes, non-members can purchase day passes for gym, classes, or the recovery suite, and access our café services.
What personal training packages do you offer?
We provide 1:1, buddy (1:2), and small group training with flexible session durations (30-60 mins) and discounted multi-session packages.
What recovery treatments are available?
Our recovery suite includes infrared and Finnish saunas, ice therapy, sports massage, kinesiology taping, and osteopathy treatments.
Is there nutritional support available?
All personal training packages include nutritional guidance, and our café offers healthy meals with vegan/vegetarian options and a meal prep service.
What class types do you offer?
Studio X has high-energy classes like HIIT and cycling, while Studio Y focuses on yoga, Pilates, and meditation for relaxation and flexibility.
