Business Details
34 Years
experience
Emergency
services
Affordable Mental Health Counselling in Hastings
Established in 1992, we have maintained our original ethos of offering affordable counselling and removing barriers to professional therapy. Our service primarily supports residents of Hastings & Rother, with funding enabling assistance across East Sussex. We provide a reassuring, reputable service through voluntary counsellors, offering a full assessment before placement. Our inclusive approach includes affordable options, reduced fees, and funded sessions based on individual circumstances. We specialise in one-to-one counselling, couple therapy, and support for trauma survivors, including sexual assault and domestic abuse cases.Our team delivers services through face-to-face sessions, telephone support, and outreach in Bexhill, Rye, and Northiam. As a registered charity and member of the British Association for Counselling and Psychotherapy, we adhere to strict professional guidelines. Our clients consistently report transformative outcomes, including improved self-confidence and emotional resilience. We operate from our Hastings base and maintain partnerships with statutory and voluntary agencies for referrals. Our commitment to accessibility ensures that financial constraints do not prevent individuals from receiving vital mental health support.
Services
One to One Counselling
Counselling for Young People
Sexual Assault Support
Domestic Abuse Therapy
Couple Counselling
Anger Management Groups
Suicide Bereavement Support
Telephone Counselling
Outreach Services
Assessment Sessions
Details
- Year established: 1992
Highlights and features
- 29 years' experience providing accessible mental health support
- BACP-accredited counsellors delivering evidence-based therapy
- Sliding scale fees ensuring affordability for all income levels
- Specialist trauma support for sexual assault and domestic abuse survivors
- Flexible delivery through face-to-face, telephone and outreach sessions
Associations and certifications
- British Association for Counselling and Psychotherapy
What people say
Lifeline
Regained confidence
Transformed life
Professional counsellors
Emotional resilience
Services
One to One Counselling
Our core service provides confidential, client-centred therapy for adults facing various mental health challenges. Sessions help clients explore personal issues at their own pace in a safe, supportive environment. This service particularly benefits those experiencing anxiety, depression, or relationship difficulties.
Counselling for Young People
Specialist counselling for ages 16-24 addresses anxiety, identity issues, and trauma. Quick-response service funded through targeted grants ensures timely support for emerging mental health concerns in younger clients.
Sexual Assault Referral Centre
Specialist counsellors provide trauma-informed care for sexual assault survivors. Funded by the Police and Crime Commissioner, this service offers long-term support to help clients process experiences and rebuild their lives.
Domestic Abuse Counselling
Therapeutic support for abuse survivors combines empathetic listening with practical coping strategies. Our counsellors work with statutory agencies to ensure comprehensive client care and safety planning.
Couple Counselling
Structured six-session programme helps couples address relationship difficulties. Therapists facilitate open communication to resolve conflicts and make informed decisions about relationship futures.
Questions
How can I access counselling services?
Contact us via phone to discuss your needs and arrange an assessment. Referrals can come from agencies or self-referral.
What are your session costs?
Sessions cost £40 standard, £15-35 reduced rate, or £50 for couples. Funded options available for eligible clients.
Do you offer emergency support?
We operate during working hours. For crises, use our emergency contacts including Samaritans on 0845 790 9090.
Are services confidential?
Yes, sessions maintain strict confidentiality within legal and ethical boundaries for client safety.
How long are therapy sessions?
Standard sessions last 50 minutes, with initial assessments taking similar duration to establish care plans.
What qualifications do counsellors have?
All counsellors meet BACP standards with specialist training in trauma, abuse, and relationship therapies.
