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Your Trusted Counselling Partner in Isle of Lewis
I am Lorraine Neatham, a fully qualified and registered integrative counsellor with the British Association for Counselling & Psychotherapy (BACP). With extensive experience in diverse therapeutic settings, I specialise in addressing depression, anxiety, stress, addictions, abuse, loss, grief, and self-esteem issues. My practice combines psychodynamic, cognitive behavioural therapy (CBT), transactional analysis (TA), and humanistic approaches tailored to individual needs.

I provide a safe, non-judgmental space for clients to explore their thoughts and emotions at their own pace. My commitment to ongoing professional development ensures I remain equipped to address evolving client needs effectively. I offer both short-term and long-term counselling, prioritising client autonomy and self-discovery without imposing advice or opinions. My practice is grounded in BACP's ethical framework, ensuring professionalism and confidentiality.
Services
Individual Counselling Addiction Support Trauma Recovery Anxiety Management Grief Counselling Self-Esteem Building Depression Treatment Stress Management Relationship Guidance CBT Therapy
Highlights and features
  • We offer BACP-registered, ethically guided counselling services
  • Our integrative approach combines multiple evidence-based therapeutic models
  • Specialised experience in trauma, addiction, and mental health challenges
  • Commitment to ongoing professional development and client confidentiality
  • Personalised pacing to match individual therapeutic needs
Associations and certifications
  • British Association for Counselling & Psychotherapy (BACP)
Services
Individual Counselling
Tailored one-on-one therapy sessions addressing emotional and psychological challenges. Utilising integrative approaches to support clients through depression, anxiety, and trauma. Promotes self-awareness and positive behavioural change in a confidential setting.
Trauma Recovery
Specialised therapy for processing traumatic experiences including abuse and loss. Combines psychodynamic and CBT techniques to rebuild emotional resilience. Focuses on safe exploration of past experiences and their present impact.
CBT Therapy
Evidence-based CBT sessions targeting negative thought patterns and behaviours. Addresses anxiety, depression, and stress management through practical skill development. Encourages client-led identification of cognitive distortions.
Grief Counselling
Specialised support for navigating loss and complicated grief. Creates safe space to process emotions and develop coping strategies. Recognises individual grief timelines and personal meaning-making processes.
Self-Esteem Building
Therapeutic approach to address low self-worth and self-doubt. Utilises person-centred techniques to foster self-acceptance. Focuses on identifying and challenging negative self-perceptions through gradual empowerment.
People
Lorraine Neatham
Integrative Counsellor
BACP-registered counsellor with advanced supervision training. Specialises in trauma, addiction, and mental health support using integrative therapeutic approaches. Committed to ethical practice and ongoing professional development.
Questions
What therapeutic approaches do you use?
I integrate psychodynamic, CBT, transactional analysis, and humanistic approaches tailored to individual client needs and preferences.
Do you offer online counselling sessions?
Currently I provide in-person sessions at my Garyvard practice, with potential for telephone support arrangements.
What are your session fees?
Assessment sessions cost £30, regular sessions £40, with discounted rates available for students at £35 per session.
How long do counselling sessions last?
Standard sessions run for 50 minutes, with flexible pacing to accommodate individual therapeutic progress.
Are sessions confidential?
All sessions adhere to BACP ethical guidelines ensuring strict confidentiality within legal and professional boundaries.
What issues can you help with?
I specialise in depression, anxiety, trauma, addiction, grief, relationship difficulties, and self-esteem challenges.