Richard Kershaw

Welcome to my website!

I have been working as a qualified and experienced therapist in York since 2010, supporting individuals and couples in creating positive and lasting change in their lives. I believe in the immense potential for personal growth and transformation within each of us, and I'm passionate about helping people overcome challenges, achieve their goals, and flourish in all areas of life.

What I Offer

My approach to therapy is warm, empathetic, and collaboratively focused. I utilize various evidence-based therapeutic models and tailor my interventions to meet your unique needs and circumstances.

Individual Counselling

• Overcoming personal anxieties and depression
• Building self-confidence and self-esteem
• Increasing emotional intelligence and communication skills
• Dealing with relationship difficulties
• Managing stress and work-related challenges

Couples Counselling

• Strengthening communication and intimacy
• Resolving conflict and fostering respect
• Working through infidelity and trust issues
• Navigating separation and divorce

Psychospiritual Counselling

• Exploring spiritual beliefs and practices
• Finding meaning and purpose in life
• Developing mindfulness and self-awareness
• Integrating spiritual growth into personal development

Supporting Trainees

• Offering affordable therapy at reduced rates for trainee therapists and counsellors

Online Counselling

• Flexible and accessible therapy sessions available online for your convenience

Fees and FAQs

For individual sessions, my fee is 50 and they last 60 minutes. For couples, sessions cost 80 and last 90 minutes. Payment can be made through online/mobile banking, PayPal, or company invoice. I also offer a reduced fee structure for trainee therapists.

Get In Touch

If you're ready to take the next step and explore how therapy can benefit you, I encourage you to contact me for a free introductory session. Simply complete the contact form on this page and I will be happy to get back to you and schedule a meeting at your convenience.

Note: This is just a starting point. Feel free to explore the other pages of my website to learn more about my experience, approach, and the services I offer.