Empowering women to live a healthy, happy, and relaxed lifestyle
Empowering Women to Embrace a Healthier Lifestyle
Healthy U is a welcoming and supportive community where women of all ages and backgrounds come together to embrace a healthy lifestyle. We believe in empowering women to discover their strength, celebrate their individuality, and cultivate inner well-being.
Our Passion
We are passionate about supporting women on their journey towards well-being. Our team of dedicated professionals is available to guide and motivate you, offering a diverse range of services designed to meet your unique needs and aspirations.
Personal Training & Support
- Customized fitness plans tailored to your individual goals, whether it be weight loss, muscle building, or achieving a specific physique.
- One-on-one guidance from experienced personal trainers who will support and motivate you every step of the way.
- Specialized programs for pre- and post-natal women, post-injury recovery, or specific health conditions.
Wellness & Education
- Inspiring workshops and classes covering various aspects of health and wellness, from mindful meditation to stress management and nutrition guidance.
- Educational sessions and talks led by experts in diverse fields, empowering women to take charge of their health and well-being.
A Welcoming Community
- We celebrate the diverse cultures and backgrounds of our members. Our welcoming and supportive environment allows you to connect with like-minded women and form lasting friendships.
- Regular events and social gatherings foster a sense of belonging and create a vibrant community.
Our Services Include
- Personal Training & Inductions
- Health Checks & Wellbeing Workshops
- Mindfulness & Meditation Sessions
- Lifestyle & Nutrition Guidance
- Group Fitness Classes & Personal Training Packages
Join Us at Healthy U and embark on your journey towards a healthier, happier you!
Overall Experience
The majority of reviewers have had a very positive experience at Healthy U Gym, with many praising the welcoming and supportive atmosphere, friendly staff, and variety of classes and equipment.
Classes and Instructors
Many reviewers have specifically mentioned the excellent classes and instructors, with Taylor and Amanda being mentioned by name for their enthusiasm and helpfulness. Julia's Yin Yoga class was also praised for being relaxing and chilled.
Facilities and Cleanliness
The gym's facilities and cleanliness were also highlighted as positives, with many reviewers commenting on the cleanliness and tidiness of the gym.
Staff and Atmosphere
The staff were consistently praised for being friendly, helpful, and supportive, with many reviewers commenting on the non-intimidating atmosphere of the gym.
Negative Comments
The only negative comment came from Chloe Watson, who felt that the massage therapists were stressed and rushed, and that the 60-minute massage sessions were cut short to 50 minutes.
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