Business Details
22 Years
experience
Transformative Yoga Retreats in Dorset
Established in 2004, Mellulah Therapy & Yoga Retreats Yoga Retreats has been dedicated to creating transformative spaces for healing and self-discovery. Our founder, Saira Francis, brings over two decades of experience as a yoga teacher, holistic therapist, and sound healer, guiding individuals through carefully curated retreats in the UK and abroad. Rooted in ancient wisdom and modern practice, we combine vinyasa yoga, restorative sessions, and sound healing with immersive natural experiences to foster deep relaxation and personal growth. Our retreats, held in serene Dorset locations, emphasize personalized care, with attention to dietary needs, emotional well-being, and energetic balance. Guests consistently return for the nurturing environment and Sairas authentic approach, which integrates her own healing journey into every offering.From day retreats to residential stays, we prioritize thoughtful planning, ensuring every detailfrom plant-based meals to private accommodationssupports a holistic experience. Our commitment to safety, inclusivity, and accessibility makes our retreats ideal for both solo travelers and those seeking community. With a focus on nervous system restoration, seasonal celebrations, and therapeutic practices, we provide a sanctuary for individuals to reconnect with their inner selves. Recognized for excellence, our retreats have garnered acclaim for their profound impact, blending expert-led sessions with tranquil surroundings. This dedication to transformative healing has solidified our reputation as a trusted leader in wellness tourism.
Services
Yoga Retreats
Sound Healing Workshops
Holistic Therapy Sessions
Seasonal Celebrations
Nervous System Reset Programs
Private Accommodations
Plant-Based Catering
Wild Swimming Experiences
Celtic Ritual Events
One-to-One Healing Sessions
Details
- Year established: 2004
Highlights and features
- We offer over 20 years of expertise in yoga and holistic healing.
- Our retreats integrate sound healing, seasonal rituals, and nature therapy.
- Personalized care ensures dietary, emotional, and energetic needs are met.
- Serene Dorset venues provide immersive, distraction-free healing environments.
- Returning guests attest to our retreats' lasting transformative impact.
What people say
Amazing experience
Profound, intelligent, passionate
Restored and replenished
Safe and nurturing space
Thoughtfully planned details
Services
Yoga Retreats
Our residential and day retreats combine vinyasa yoga, restorative sessions, and meditation in tranquil Dorset settings. Designed for self-discovery, they include plant-based meals, wild swimming, and sound healing. Ideal for stress relief and deep relaxation, these retreats cater to solo travelers and groups seeking holistic rejuvenation.
Sound Healing Workshops
Blissful sound baths use crystal bowls, gongs, and chimes to release stress and rebalance energy. Held seasonally, these workshops align with Celtic rituals for spiritual connection. Participants experience profound peace through immersive vibrational therapy in intimate, candlelit settings.
Holistic Therapy Sessions
Personalized one-to-one sessions integrate energy work, sound therapy, and intuitive guidance. Tailored to individual needs, these treatments address emotional blockages and promote nervous system regulation. Based on ancient healing traditions, they foster lasting well-being through compassionate, hands-on care.
Seasonal Celebrations
Festive events mark solstices, equinoxes, and traditional Sabbats with yoga, music, and communal gatherings. These immersive experiences blend Balearic beats, raw cacao ceremonies, and fire rituals for joyful spiritual connection. Limited-capacity events ensure intimate, memorable celebrations.
Nervous System Reset Programs
Specialized retreats for trauma recovery and anxiety relief use yoga, meditation, and nature immersion. Small groups (max 9 guests) receive personalized attention to regulate nervous system function. Combines scientific understanding with holistic practices for sustainable healing outcomes.
People
Saira Francis
Founder & Lead Healer
With over 20 years' experience, Saira is a certified yoga teacher, sound healer, and holistic therapist. Her personal healing journey informs her compassionate approach to guiding others. Based in West Dorset, she designs retreats that blend ancient wisdom with modern therapeutic techniques.
Questions
What does a typical retreat day involve?
Mornings include vinyasa yoga and meditation, afternoons offer sound healing or nature walks, and evenings feature guided rituals. All meals are plant-based, with time for relaxation in scenic surroundings.
Are retreats suitable for solo travelers?
Yes, 70% of guests attend alone. Our inclusive environment ensures everyone feels welcome, with structured activities fostering connection while respecting personal space.
What's included in the retreat price?
Residential packages include accommodation, all meals, and activities listed in the itinerary. Day retreats cover sessions, refreshments, and use of facilities like saunas or pools.
Can dietary requirements be accommodated?
Yes, we cater to all allergies and dietary preferences including vegan, gluten-free, and low-histamine options. Please specify requirements during booking.
What payment options are available?
We accept major credit cards and bank transfers. A 30% deposit reserves your spot, with full payment due 8 weeks before the retreat start date.
What happens if I need to cancel?
Cancellations up to 8 weeks before receive a full refund. Between 8-4 weeks, 50% is refundable. Within 4 weeks, transfers to future retreats are possible subject to availability.
