Business Details
Your Yoga & Pilates Studio in Glasgow
Infinity Hot Yoga Glasgow is a dedicated yoga and pilates studio located in the heart of Glasgow's Merchant City. Founded by Colette, a teacher with 25 years of experience, our studio embraces the philosophy that movement is for everyone. We offer a diverse range of practices including Hot 26, Vinyasa, Yin Yoga, and Pilates, designed to cater to all levels of practitioners. Our teaching approach prioritises individual needs, blending 50% student energy with 50% instructor expertise to create authentic connections. The studio's ethos of 'Be authentically you' is reflected in our three guiding principles: Alignment, Attitude, and Action.We specialise in creating a welcoming space where physical practice extends into daily life, with particular focus on community building and mental well-being. Our team of experienced instructors delivers classes that balance physical challenge with mindful relaxation, while our teacher training programs combine traditional yoga lineages with modern methodologies. The studio also offers specialised sessions for women navigating peri-menopause and menopause, demonstrating our commitment to addressing specific life stages through movement therapy.
Services
Hot Yoga
Vinyasa Flow
Yin Yoga
Reformer Pilates
Teacher Training
Peri-Menopause Pilates
Online Classes
Workshops
Private Sessions
Community Classes
Highlights and features
- 25 years of teaching experience from our lead instructor
- Variety of yoga styles and pilates practices available
- Community-focused approach with inclusive classes
- Specialised sessions for women's health transitions
- Proven track record in teacher training programs
What people say
Excellent course
Profound training
Wonderful mentor
Supportive community
Transformative experience
Services
Hot Yoga
Experience our signature hot yoga classes in a controlled heated environment. These sessions combine traditional postures with modern adaptations to improve flexibility, detoxify the body, and build strength. The heat enhances muscle elasticity while challenging mental focus, making it ideal for both beginners and experienced practitioners seeking physical transformation.
Vinyasa Flow
Our Vinyasa classes synchronise breath with movement through flowing sequences. Designed to build upper body strength and cardiovascular endurance, these sessions focus on precise alignment and mindful transitions. The practice develops core stability while maintaining the creative expression of movement through varied class intensities.
Yin Yoga
This slow-paced practice targets deep connective tissues through extended pose holding. Classes focus on fascia release and mindful awareness, helping practitioners develop patience and emotional resilience. The practice addresses modern stress patterns while improving joint mobility and mental clarity through meditative postures.
Reformer Pilates
Using specialised reformer equipment, these sessions enhance core strength, posture, and body awareness. The practice combines traditional Pilates principles with modern biomechanics to improve muscular balance and joint stability. Classes cater to individual needs while maintaining group dynamics for comprehensive physical conditioning.
Teacher Training
Our 200-hour Yin Yoga Teacher Training program combines classical techniques with contemporary adaptations. The curriculum covers anatomy, sequencing, and teaching methodology through practical experience. Participants gain comprehensive knowledge while developing personal practice and instructional skills under expert supervision.
People
Colette
Owner & Lead Instructor
With 25 years of teaching experience, Colette founded Infinity Hot Yoga Glasgow to create an inclusive space for movement exploration. Her teaching combines traditional yoga lineages with modern adaptations, focusing on individualised instruction and community building through mindful practice.
Hannah Lui
Yin Yoga Teacher Trainee
Participated in our Yin Landscape Teacher Training program, highlighting Colette's mentorship and the studio's educational quality. Her testimonial emphasizes the transformative learning experience and supportive teaching environment provided by our instructors.
Questions
What types of yoga classes do you offer?
We offer Hot 26, Vinyasa, Yin Yoga, Forrest-Inspired, Power, Hatha-Raja, and specialty classes like Yin Landscape and Chakra-focused sessions.
Are there pilates options available?
Yes, we provide Reformer Pilates classes and private sessions focusing on core strength, posture, and women's health transitions.
What should I bring to class?
Please bring your own yoga mat, towel, water bottle, and wear comfortable clothing suitable for movement in a heated environment.
Do you offer teacher training programs?
Yes, our 200-hour Yin Yoga Teacher Training combines traditional practices with modern methodology, led by experienced instructors.
Are there special classes for beginners?
We offer introductory packages and 'New To Us' classes specifically designed for beginners with experienced instructor guidance.
What payment options exist for classes?
We accept online payments for class packages, memberships, and workshops through our secure booking system.
