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At Just Love Yoga, we are passionate about providing a comprehensive range of yoga services that cater to individuals of all levels and backgrounds. Our mission is to create a supportive and inclusive environment where students can explore the benefits of yoga, nurture their physical and mental well-being, and develop a sustainable practice that enriches their lives.
Our Services
We offer a variety of services designed to meet the diverse needs of our students. Our Ashtanga Classes, led by experienced teachers, provide a dynamic and challenging environment for students to improve their strength, flexibility, and overall health. Our Women's Health Workshops and Courses focus on empowering women to take control of their health and wellbeing, offering a safe and supportive space to explore topics such as menstruation, menopause, and pregnancy. Our Retreats offer a unique opportunity for students to immerse themselves in yoga practice, relaxation, and self-discovery in beautiful locations around the world. Additionally, our Acupuncture services provide a holistic approach to health, combining traditional Chinese medicine with modern practices to promote balance and harmony in the body.
About Our Teacher
Our lead teacher, Claire Berghorst, is a highly experienced and sought-after yoga instructor with a passion for empowering students to develop a nurturing regular practice. With a background in Ashtanga Yoga, Traditional Chinese Medicine, and Orthopaedic Acupuncture, Claire brings a unique perspective to her teaching, emphasizing the importance of self-discovery, kindness, and honesty in her classes. Her teaching style is open, supportive, and adaptable to the individual, creating a sustainable practice that benefits students of all levels.
Our Philosophy
At Just Love Yoga, we believe that yoga is an internal exploration of self-discovery that should be kind, honest, and fun. We are committed to creating a supportive community where students can feel safe, supported, and empowered to explore their practice. Our philosophy is rooted in the idea that yoga should be accessible to everyone, regardless of age, ability, or background, and we strive to provide a welcoming and inclusive environment for all.
Claire's Yoga Classes - An Inspiring and Authentic Yoga Experience
Introduction
Claire's yoga classes have been consistently praised for their positive, encouraging, and inspiring environment. Students have found her classes to be enjoyable, rejuvenating, and beneficial to their physical and mental well-being. Claire's approach to teaching yoga is highly appreciated by her students, who have highlighted her ability to make them feel welcome and valued.
Authentic and Inspiring Teaching Style
Claire is described as a "fantastic teacher" who is knowledgeable, adaptable, and fun. Her teaching style is authentic, encouraging, and inspiring, and she is always willing to adapt to the needs of her students. She has a knack for determining what her students need and is skilled at providing adjustments and encouragement to help them grow in their yoga practice. Claire's energy is described as "incredible, " and her ability to create a warm and nurturing environment has made her classes a highlight of the week for many of her students.
Personalized Attention and Expertise
Claire is highly skilled at providing personalized attention to her students, ensuring that they are practicing yoga safely and effectively. She is knowledgeable about the physiology of the human body and understands how to tailor her teaching to meet the needs of each student. This personalized attention has been particularly beneficial for beginners, who have found her classes to be welcoming and easy to follow.
Community and Energy
Claire's classes have been described as having a strong sense of community and positive energy. Her students have reported feeling a sense of peace and calm after attending her classes, and many have found her workshops to be particularly inspiring and beneficial. Claire's ability to create a supportive and encouraging environment has helped her students to feel valued and motivated to continue their yoga practice.
Overall, Claire's yoga classes offer an inspiring and authentic yoga experience that is highly appreciated by her students. Her positive energy, encouraging teaching style, and personalized attention have made her classes a highlight of the week for many, and her ability to create a sense of community and support has helped her students to feel valued and motivated to continue their yoga practice.
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