Business Details
Seasonal Yoga Classes in Surrey
Established in 2025, Zone In Yoga is founded on a deep commitment to helping individuals connect with their physical and mental well-being through seasonal yoga practices. With over a decade of personal yoga experience and formal qualifications including a 200-hour Yoga Alliance certification, the founder Hannah Juliano brings both expertise and passion to every class. Our teaching methodology integrates seasonal energy cycles, Ashtanga principles, and mindful movement to create balanced, accessible sessions for all abilities.We specialise in adapting yoga to individual needs, whether through dynamic flows, gentle chair yoga, or restorative practices. Our retreats in Sussex and Italy offer immersive experiences that combine yoga with nature's rhythms, while corporate and private sessions extend these benefits to workplaces and personal spaces. Backed by certifications from the British Wheel of Yoga and CIMSPA membership, we prioritise safe, inclusive instruction that empowers students to cultivate lasting wellness.
Services
Seasonal Flow
Gentle Flow
Chair Yoga
Dynamic Flow
Yin Yoga
Ashtanga
Yoga Nidra
Private Classes
Retreats
Details
- Year established: 2025
Highlights and features
- 200-hour Yoga Alliance certified instructors
- Specialised seasonal yoga methodology aligned with nature
- Positive testimonials from long-term students
- Adaptive teaching for all mobility levels
- Corporate wellness programs for workplace well-being
Associations and certifications
- British Wheel of Yoga
- Yoga Alliance
- CIMSPA
What people say
Wonderful day
Motivated, inspired
Perfect combination
Exceeded expectations
More flexible
Services
Seasonal Flow
Dynamic classes curated to align with seasonal energy cycles. Through flowing sequences, breathwork, and meditation, students cultivate balance and body awareness. Ideal for those seeking to harmonise physical practice with natural rhythms.
Chair Yoga
Accessible yoga using chair support for seated and standing poses. Combines yoga, qigong, and light resistance training to improve mobility and stability. Designed for ageing bodies or those recovering from injury.
Yin Yoga
Slow-paced sessions holding poses for several minutes to target connective tissues and meridian lines. Seasonal variations stimulate organ-specific energy pathways, releasing tension and promoting emotional balance through mindful stillness.
Ashtanga
Traditional classes following the Primary Ashtanga Series sequence. Focuses on posture alignment, breath awareness, and foundational inversions. Suitable for beginners seeking consistent, progressive practice with clear technical development.
Retreats
Multi-day retreats combining yoga with seasonal themes in natural settings. Includes guided meditation, TRE therapy, and sound baths. Offers complete immersion in mindful practices away from daily distractions, fostering deep relaxation and personal reflection.
People
Hannah Juliano
Founder & Lead Instructor
200-hour Yoga Alliance certified teacher with specialisation in seasonal yoga and Ashtanga. Holds British Wheel of Yoga Foundation qualifications and CIMSPA membership. Trained in first aid and adaptive yoga techniques for diverse needs.
Questions
What styles of yoga do you offer?
We offer Seasonal Flow, Gentle Flow, Chair Yoga, Dynamic Flow, Yin Yoga, Ashtanga, and Yoga Nidra classes, plus retreat-specific programmes.
Are classes suitable for beginners?
Yes, all classes include modifications. Ashtanga and Gentle Flow are particularly recommended for beginners.
Do you offer online sessions?
Yes, we provide online Seasonal Flow, Dynamic Flow, and Ashtanga classes for remote participation.
What are your retreat locations?
We host retreats at Florence House in Sussex and a converted monastery in Italy's Monferrato region.
Can I book private yoga sessions?
Yes, we offer 1-2-1 and small group private classes for personalised instruction and corporate wellness programmes.
