Creating a safe and supportive space for personal growth and healing
A supportive and experienced approach to your emotional wellbeing.
Paul Wilde Counselling & Psychotherapy offers confidential and professional support to individuals facing a wide range of personal and emotional challenges. Based in Sutton Coldfield, Birmingham, West Midlands, we provide a safe and welcoming space for you to explore your concerns and work towards lasting change.
What We Do
We offer a variety of therapeutic approaches to meet your individual needs, including:
- Short-Term Therapy: For specific issues that require focused intervention.
- Long-Term Therapy: For deeper-seated issues where lasting change is desired.
Our Therapeutic Styles
Our approach is integrative, drawing on various therapeutic schools of thought such as:
- Psychodynamic Therapy: Exploring past experiences and their influence on your present behaviour.
- Object Relations: Understanding your relationships with others and their impact on your development.
- Gestalt Therapy: Focusing on the whole person, including your thoughts, feelings, and behaviours.
- Humanistic Therapy: Empowering you to take ownership of your life and make changes.
- Transactional Analysis: Identifying and challenging unhelpful thinking patterns.
Our Commitment
We believe in:
- Confidentiality: Your privacy is of utmost importance.
- Respect: We treat every client with dignity and sensitivity.
- Collaboration: We partner with you to identify and achieve your goals.
- Empowerment: We strive to help you develop the tools and skills you need to thrive.
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