Electrical Solutions for a Brighter Tomorrow
Welcome to Liz Brown Yoga, a premier yoga studio located in Wendover, Aylesbury, Buckinghamshire. Our studio is dedicated to providing a safe, inclusive, and supportive environment for individuals of all ages and abilities to practice yoga. Our ethos is simple: yoga is for everybody, and we strive to make it accessible to everyone.
Our Mission
Our mission is to empower individuals to take control of their health and wellbeing through the practice of yoga. We believe that yoga is a powerful tool that can help improve flexibility, strength, balance, coordination, concentration, posture, pain management, mood, relaxation, and sleep quality. Our experienced and certified yoga therapist, Liz Brown, is passionate about sharing the benefits of yoga with others and has been teaching since 2004.
Our Services
At Liz Brown Yoga, we offer a range of services designed to cater to different needs and preferences. Our services include:
- Friendly and inclusive group classes in Scaravelli-inspired Hatha Yoga
- Bespoke yoga therapy sessions tailored to individual needs
- Specialist workshops focusing on pregnancy, postnatal, menopause, and well-woman yoga
- Champneys retreats for a more intensive and relaxing yoga experience
- Online and face-to-face options available for utmost convenience
Our Expertise
Liz Brown is a certified yoga therapist with the International Association of Yoga Therapists (IAYT) and registered with the Complementary & Natural Healthcare Council (CNHC). She has undergone extensive training in various yoga styles, including Birthlight pregnancy, birth, postnatal, menopause, and well-woman yoga, as well as Yogacampus yoga therapy. Additionally, she is a certified teacher in Yoga for Healthy Lower Backs and an Accessible Yoga Teacher.
Our Commitment
We are committed to providing a professional and compassionate service to our clients. We believe in the importance of continuous learning and professional development, and our teacher, Liz Brown, regularly updates her skills and knowledge to ensure that our clients receive the best possible care.
Outstanding Teaching and Class Environment
The majority of the reviews praise Liz's yoga teaching, citing her ability to create a welcoming and inclusive environment. Many of her students have been with her for several years, and they have consistently enjoyed her classes. The reviews highlight her patient and caring approach, as well as her ability to tailor her teaching to individual needs.
Pain Management and Adaptability
A few reviews mention Liz's expertise in managing pain and injuries. One reviewer with lower back flexibility issues found that Liz's classes helped her treble her stretches, and another reviewer mentioned that Liz provided alternative options for students who needed modifications.
Regular Practice and Online Sessions
Several reviewers mentioned that they look forward to attending Liz's classes regularly, and some even take her online sessions when they're unable to attend in-person classes. The reviews suggest that Liz's classes provide a sense of well-being that lasts all day.
Personal Connection and Kindness
The reviews consistently praise Liz's personal connection with her students, noting that she is knowledgeable, personable, and caring. Many reviewers mentioned that they feel understood and supported by Liz, and that her classes provide a sense of calm and peace.
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