"Yoga makes the rough road smooth" - Rama of Haridwar
At Annabel Yoga, we are passionate about helping people of all ages and abilities to feel better physically, mentally, and emotionally through the practice of yoga. Our skilled and experienced instructor, Annabel, has been teaching yoga since 2003 and has developed a unique approach that combines hatha yoga with mindfulness and personal development elements. Our mission is to provide a safe, welcoming, and supportive environment where individuals can explore the benefits of yoga and discover their full potential.
Our Services
We offer a wide range of services, including yoga classes, workshops, and retreats for children and adults of all ages and abilities. Our classes are designed to be inclusive and accessible, and we cater to corporate clients, schools, hospitals, people with special needs, and private individuals. We also offer private sessions for those who prefer one-on-one instruction. Our yoga classes are based on hatha yoga and infused with mindfulness and personal development elements, helping individuals to improve their physical, mental, and emotional wellbeing.
What Our Students Say
Don't just take our word for it! Our students have seen remarkable benefits from practicing yoga with us. From improved physical flexibility and strength to reduced anxiety and increased emotional resilience, our students have experienced life-changing results. But don't just take our word for it - read what our students have to say about Annabel Yoga.
Benefits of Yoga
The benefits of yoga are numerous and far-reaching. Physically, yoga can help to improve strength and flexibility, enhance digestion and blood circulation, and prevent and relieve musculoskeletal disorders. Mentally, yoga can increase mental clarity, reduce anxiety, and improve concentration and focus. Emotionally, yoga can foster enthusiasm, creativity, and a sense of wellbeing, helping individuals to deal with life's challenges with greater ease and confidence.
Summary of Reviews
About the Yoga Classes
Annabel Yoga has been highly praised for its classes tailored to accommodate students of all ages and abilities. The classes focus on providing a welcoming environment for beginners and experienced practitioners alike, ensuring everyone benefits from the sessions.
Praise for the Teacher
Annabel has been commended for her patience, knowledge, and ability to adapt the yoga poses to suit individual needs. Her teaching style is clear, engaging, and caring, making her classes enjoyable and beneficial for all participants.
Benefits of the Classes
The classes have been reported to improve flexibility, promote better sleep, and reduce stress and anxiety. They also provide a sense of calm and well-being, making them an excellent addition to a healthy lifestyle.
Recommendations
All reviewers highly recommend Annabel Yoga classes, praising the teacher's professionalism, patience, and dedication to ensuring each student feels welcomed and supported throughout their yoga journey.
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