Business Details
18 Years
experience
Transformative Yoga & Wellness in Surrey
Established in 2008, Just Love Yoga is led by Claire Berghorst, a senior Ashtanga yoga teacher with over 17 years of full-time teaching experience. Our practice integrates traditional yoga methodologies with Functional Range Conditioning and Traditional Chinese Medicine principles to create sustainable, adaptable wellness solutions. We offer structured pathways for beginners through to advanced practitioners, including guided online courses, Mysore-style self-practice sessions, and themed workshops addressing specific techniques like handstand fundamentals.Our Devon retreats combine immersive yoga practice with nature-based healing in UNESCO-protected landscapes. Claire's qualifications include John Scott Yoga 500hr certification, Ashtanga 3rd & 4th series completion, and Orthopaedic Acupuncture training, ensuring evidence-based instruction grounded in both Eastern and Western wellness traditions. We maintain rigorous standards through continuous professional development, with Claire actively studying under senior teachers while sharing her expertise through 1:1 mentoring and community classes across Surrey.
Services
Ashtanga Yoga
Vinyasa Flow
Private Sessions
Wellness Retreats
Acupuncture
Details
- Year established: 2008
Highlights and features
- 17+ years of full-time yoga instruction experience
- Integrates Traditional Chinese Medicine with yoga practice
- Offers structured pathways for all experience levels
- Provides both physical and mental wellness benefits
- Includes certified FRC Mobility Specialist instruction
Associations and certifications
- John Scott Yoga
- YogaKids
- Haum of Yoga
What people say
Accessible to all levels
Supportive environment
Transformative experience
Structured progression
Knowledgeable instructor
Services
Ashtanga Yoga
Structured Ashtanga practice combining Mysore-style self-practice with guided classes. Develops strength, flexibility and mindful awareness through sequential postures. Ideal for building foundational yoga skills while progressing at individual pace.
Private Sessions
Personalised yoga instruction tailored to individual needs. Addresses specific goals through customised sequences, alignment corrections and progress tracking. Particularly beneficial for beginners and those with physical limitations.
Wellness Retreats
Immersive multi-day experiences combining yoga practice with nature therapy. Includes accommodation at Rumleigh Farm, guided sessions and nourishing meals. Creates transformative space for physical renewal and mental rejuvenation.
Acupuncture
Traditional Chinese Medicine treatments complementing yoga practice. Addresses pain management, sleep disorders and women's health through targeted acupuncture. Integrates seamlessly with yoga for holistic wellness outcomes.
Online Courses
Flexible self-paced yoga education with video instruction and written resources. Covers Ashtanga fundamentals, sleep solutions and handstand techniques. Includes personal mentoring for structured progression from home environment.
People
Claire Berghorst
Senior Yoga Teacher & Acupuncturist
Certified yoga instructor since 2008 with 500hr John Scott Yoga accreditation. Completed Ashtanga 3rd & 4th series. Holds acupuncture qualifications and FRC Mobility Specialist certification. Teaches accessible, adaptable yoga for all levels.
Questions
What yoga styles do you teach?
We offer Ashtanga (Mysore, Counted & Led classes), Vinyasa Flow and Mindful Flow sessions suitable for all experience levels.
Are classes suitable for complete beginners?
Yes, all classes welcome beginners with modifications provided. We recommend starting with our online course or Monday Mindful Flow class.
Do you offer private yoga instruction?
Yes, we provide 1:1 sessions both in-person and online to address individual needs and create personalised practice plans.
What wellness retreats are available?
Our annual Devon retreat at Rumleigh Farm includes daily yoga, workshops and accommodation in a UNESCO-protected natural setting.
Do you combine yoga with other therapies?
Yes, we integrate Traditional Chinese Medicine acupuncture with yoga practice to enhance pain relief, sleep quality and women's health.
What payment methods do you accept?
We accept PayPal and BACS transfers for all classes, courses and retreat bookings.
