Business Details
Online Iyengar Yoga Classes for All Levels
Yoga With Uday is dedicated to making Iyengar Yoga accessible to all, challenging the misconception that yoga is reserved for the physically flexible. Founded on the principles of precision, alignment, and therapeutic benefits, the business utilises props and tailored adjustments to accommodate practitioners of all ages, sizes, and abilities. With a focus on self-acceptance and bodily awareness, the practice fosters healing, strength, and balance. Since March 2020, classes have transitioned online, maintaining the method's integrity while offering global accessibility.Recordings and on-demand content ensure flexibility for students, while workshops and retreats blend virtual and in-person experiences. Testimonials highlight the transformative impact of Uday's teaching, combining expertise with warmth and inclusivity. The business has also raised over 70,000 for charities, reflecting its commitment to community and social responsibility.
Services
Online Iyengar Classes
On-Demand Workshops
Retreats
Charity Fundraisers
Private Sessions
Highlights and features
- We offer 20+ years of expertise in Iyengar Yoga instruction.
- Our classes use props and adjustments for inclusive practice.
- Online sessions provide global accessibility and flexibility.
- Recordings ensure continuity of learning beyond live classes.
- Charitable initiatives reflect our commitment to social impact.
Associations and certifications
- British Empire Medal
What people say
Lifeline during difficult times
Improved understanding of asanas
Clear and precise instructions
Inclusive and adaptable teaching
Therapeutic benefits noted
Services
Online Iyengar Classes
Live Iyengar Yoga classes conducted via Zoom, offering real-time feedback and interactive learning. Sessions focus on precise alignment, therapeutic applications, and progressive sequencing. Students benefit from adaptable practices suitable for all physical conditions.
On-Demand Workshops
Access to recorded classes and workshops updated every two months. Content includes themed sequences, therapeutic focus sessions, and skill-building modules. Designed for self-paced learning with technical support available.
Retreats
In-person and virtual retreats combining immersive practice with community engagement. Events feature extended sessions, philosophical teachings, and special guest instructors. International retreats resume post-pandemic with European and Indian locations.
Charity Fundraisers
Benefit classes supporting causes like NHS charities, mental health initiatives, and humanitarian appeals. Past events have raised over 70,000 through dedicated sessions and global participant generosity.
Private Sessions
Personalised yoga tuition addressing individual needs and goals. Sessions include tailored sequences, detailed feedback, and home practice guidance. Available for students seeking focused attention or specific therapeutic applications.
People
Uday Bhosale
Founder & Lead Instructor
Award-winning Iyengar Yoga teacher with decades of experience. Recipient of the British Empire Medal for yoga contributions. Specialises in accessible teaching methods and therapeutic applications. Known for precise instruction and warm, inclusive style.
Sonali Bhosale
Technical Director & Assistant Instructor
Integral to online class operations, providing technical support and demonstrating precise techniques. Collaborates on session planning and student assistance. Recognised for digital expertise and clear communication in virtual instruction.
Questions
Are your yoga classes suitable for complete beginners?
Yes, our Iyengar Yoga classes use props and adjustments to accommodate all experience levels.
How do online yoga classes work?
Live sessions via Zoom allow real-time feedback, with recordings available for flexible practice.
What equipment do I need for online classes?
Basic props like blocks, straps, and a yoga mat are recommended for optimal practice.
Can I access classes if I'm not in the UK?
Yes, our online platform serves students globally, with recordings available across time zones.
Do you offer refunds or trial sessions?
Details about refunds and trials are available in our subscription terms on the website.
How do you support students with physical limitations?
Personalised adjustments and alternative pose variations ensure safe practice for all abilities.
