Soulistic Yoga

At Soulistic Yoga & Psycho-Spiritual Counselling, we are dedicated to providing a holistic approach to wellbeing, combining the ancient practices of yoga with psycho-spiritual counselling and voice dialogue. Our founder, Maria, has been practicing gentle yoga for over 25 years and has witnessed firsthand the transformative power of this sacred tradition. With a deep understanding of the complexities of the human experience, Maria has created a safe and nurturing environment where individuals can explore the therapeutic aspects of yoga, delving deeper into their psyche and spirit.

Our Services

Our services are designed to cater to individuals seeking a more holistic approach to their wellbeing. We offer 1:1 Yoga Therapy sessions, Psycho-Spiritual Counselling, and Voice Dialogue, as well as Workshops that integrate the principles of yoga with the psychology of the Selves. These sessions are tailored to meet the unique needs of each individual, providing a safe space to explore the complexities of the human experience. Our Workshops are designed to take participants on a journey of self-discovery, empowering them to make positive changes in their lives.

Our Approach

At Soulistic Yoga & Psycho-Spiritual Counselling, we believe that yoga is a powerful tool for personal growth and transformation. Our approach is rooted in the principles of Satyamvidya Integral Yoga, a holistic and therapeutic yoga that honours the five layers of consciousness: the body, breath, mind, soul, and spirit. This gentle and nurturing form of yoga encourages students to listen to their bodies, honouring their limitations and gradually increasing their flexibility over time. We believe that yoga is a journey, not a destination, and our classes are designed to empower individuals to take control of their own health and wellbeing.

Our Founder

Maria, our founder, has been on a journey of self-discovery for over 25 years, practising gentle yoga and exploring the therapeutic aspects of this sacred tradition. With a deep understanding of the complexities of the human experience, Maria has created a safe and nurturing environment where individuals can explore their psyche and spirit. Her approach is rooted in compassion, empathy, and understanding, providing a safe space for individuals to confront their challenges and limitations.