Curiously Calm

Our Vision

Curiously Calm Yoga offers a transformative yoga journey that empowers you to move with ease, cultivate clarity, and cultivate inner balance. Led by experienced teacher and founder, Corinne McGrail, we seamlessly blend mindful movements with breathwork, mindfulness, and a sprinkle of Pilates magic.

Who We Are

Curiously Calm Yoga is a blossoming community built on the belief that yoga is for everyone. We celebrate individuals of all ages, shapes, and abilities, fostering a warm and supportive environment where you can explore your potential and discover your inner strength.

1. Yoga Classes

Our dynamic group classes cater to diverse levels, offering gentle flows, restorative poses, and invigorating sequences. We also host specialized workshops and themed classes, like "Foundations of Flow" for beginners.

2. One-on-One Yoga

Tailored to your individual needs and aspirations, these sessions offer personalized guidance and modifications to ensure a safe and effective practice.

3. Workplace Yoga

Bring the calming benefits of yoga to your office! We design mindful sessions to reduce stress, enhance focus, and boost productivity in the workplace.

4. Hypnotherapy

Beyond physical postures, we delve into the realm of the mind with guided meditations and hypnotherapy sessions that tackle anxiety, sleep issues, and negative thought patterns.

Our Approach

We approach yoga with a blend of curiosity and creativity, celebrating the beauty and potential within each individual. We seamlessly weave mindfulness, breathwork, and precise movements, fostering strength, flexibility, and deep inner peace.

Our Founder - Corinne McGrail

Corinne is a seasoned yoga teacher, hypnotherapist, and passionate advocate for mind-body connection. Her journey into yoga ignited a curiosity to understand the profound power of this practice in transforming lives. Her approach resonates with a blend of science, creativity, and open-mindedness, guiding students towards self-discovery and wellbeing.