Yoga Birth Class

At YogaBirth, we are passionate about empowering women to trust their instincts and connect with their innate wisdom through yoga. Our mission is to provide a safe, supportive, and informative environment for expectant and new mothers to prepare for labour, birth, and motherhood.

Our Approach

We believe that childbirth is a natural and healthy process that should be celebrated and honoured. Our teaching is rooted in the body's own intelligence and intuition, and we recognise that every woman's journey is unique and special. We strive to provide judgement-free support and up-to-date information to help each mother make her own informed decisions about her pregnancy, birth, and parenting.

Our Services

We offer a range of classes and training programs designed to support women at every stage of their pregnancy and beyond. Our Pregnancy Yoga classes focus on helping women connect with their bodies and prepare for labour and birth, while our Postnatal Yoga classes support new mothers in their transition to motherhood. We also offer Teacher Training programs for those who wish to share their passion for yoga with others and become certified YogaBirth teachers.

Our Community

At YogaBirth, we are proud to have created a community of like-minded women who support and encourage each other on their journeys. Our classes and workshops provide a space for women to connect, share their experiences, and learn from one another. We believe that by empowering women, we can create a more compassionate and supportive community for all.