Which Mental Health Therapist Should You Choose in Bournemouth?

Dorset Mind delivers essential mental health support services across Dorset, focusing on community-driven solutions for adults and young people. Our initiatives include counseling, peer support groups, ecotherapy programs, and perinatal mental health services. As an independent charity, we rely on local donations and partnerships to ensure accessible, high-quality care tailored to individual needs.

The Link Practice is a Dorset-based counselling and psychotherapy service offering evidence-based mental health support. Specialising in cognitive-behavioural therapy, trauma recovery, and work-related coaching, we help clients navigate anxiety, depression, and relationship challenges. Our accredited practitioners combine psychological research with compassionate care to deliver tailored therapeutic solutions.

Choosing Change provides professional counselling, Cognitive Behavioural Therapy, and life coaching services in Bournemouth and nationwide. Specialising in anxiety, depression, addiction recovery, and personal development, we combine clinical expertise with compassionate support. Our practice operates under BACP ethical guidelines, ensuring high-quality, confidential therapeutic interventions.

Broad Reach Psychology provides expert psychological therapy and counselling services in Bournemouth, specialising in anxiety, depression, OCD, and trauma. With over 20 years of clinical experience, the practice offers personalised treatment plans using evidence-based approaches like CBT and DBT. Services cater to adults and young people aged 12+, delivered in a peaceful, non-clinical setting.

All About You Counselling provides professional mental health support through individual counselling and EMDR trauma therapy. Specialising in anxiety, depression, and complex trauma treatment, the practice offers both in-person sessions in North Bournemouth and online therapy options. Kim Hamilton's 25 years of therapeutic experience ensure tailored, evidence-based support for personal growth.

Fresh Focus Support Services provides accredited counselling, family therapy, and professional supervision in Bournemouth. Specialising in integrative humanistic therapy, we help clients manage anxiety, trauma, relationship issues, and neurodiversity through tailored one-to-one and group sessions. Our practice combines 20+ years of clinical experience with evidence-based methodologies to empower personal growth and emotional resilience.

Anthony Hill Therapy offers ISTDP and integrative psychotherapy in Bournemouth, specialising in anxiety, depression, trauma, and attachment issues. With 15 years of experience and UKCP accreditation, the practice provides a safe, collaborative environment for adults seeking transformative mental health support through in-person or online sessions.

Your Time Therapy provides professional counselling services in Weymouth, offering both face-to-face and online sessions. Specialising in person-centred therapy, the practice helps clients address issues like anxiety, depression, and relationship challenges. With over 20 years of experience, the counsellor tailors sessions to individual needs while maintaining strict confidentiality.

Dr Matt Wardley is a HCPC-registered counselling psychologist in Lostwithiel, Cornwall, offering trauma-focused therapy and mental health support. With over 16 years of NHS experience, he specialises in EMDR, CBT, and mindfulness-based approaches for issues like emotional eating, chronic stress, and trauma recovery. Services are available in-person and online.

West Way Therapy provides professional counselling, psychotherapy, hypnotherapy, and coaching services in Dorset. Specialising in trauma-informed care and supervision, the practice offers tailored therapeutic solutions for individuals and professionals. With a focus on ethical practice and client empowerment, we deliver both online and in-person sessions to support emotional well-being and personal development.