As a qualified and experienced counsellor, mindfulness teacher, and coach, Rosemary Sandham offers a range of services including counselling, mindfulness training, and coaching. She works with individuals and groups to help them develop a greater sense of self-awareness, improve their mental and physical health, and achieve their goals. Her approach is holistic, combining elements of mindfulness, self-compassion, and personal development to help clients live more fulfilling and meaningful lives. With over five thousand hours of experience, Rosemary has helped numerous individuals develop themselves and achieve their goals. Whether you're seeking to manage stress, overcome challenges, or simply find greater purpose, Rosemary's expertise and guidance can help you get there.